Are you struggling to hit your protein goals on a vegetarian diet? You’re not alone! It’s totally possible to get enough protein without meat, and these recipes prove it!
In this video, I’m sharing five of my favorite, high-protein vegetarian recipes that are perfect for muscle building, meal prep, and keeping you full all day. We’ll be using powerful plant-based and vegetarian protein sources like tofu, lentils, cottage cheese, and beans to create delicious, satisfying meals.
What you’ll find in this video:
Recipe 1: High-Protein Tofu Scramble (The ultimate breakfast!)
Recipe 2: One-Pot Lentil Curry (A budget-friendly meal prep star)
Recipe 3: Savory Cottage Cheese Bowl (Ready in 5 minutes!)
Recipe 4: Black Bean Veggie Burgers (Tastes better than any store-bought patty)
Recipe 5: Quinoa & Chickpea Power Salad (Perfect for lunch on the go)
I’m about to share some amazing vegetarian high protein ideas. These will totally elevate your meals. Idea number one, quinoa salad packed with black beans and veggies. It’s not just filling, it’s super nutritious, too. Idea number two, Greek yogurt parfait with nuts and berries. Perfect for breakfast or a snack on the go. Idea number three, lentil soup loaded with spices and greens. Comforting and proteinrich. You’ll love it. Which idea are you excited to try first? Or did I just inspire your next meal prep? Be honest.

1 Comment
T bone steak.