Crock Pot Chicken, Cheddar & Broccoli Rice — So Easy It’s Stupid

Chicken, Cheddar & Broccoli Rice in the Crock Pot! 🔥
High-protein, cheesy, and stupid simple — perfect for meal prep or feeding the family.
(355 cals • 45g protein • 25g carbs • 9g fat — 10 servings)

Throw your chicken, seasoning, broth, and onion in the crock pot on HIGH for 3.5 hours.
Shred it up, then add your blended cheese sauce, broccoli, and cooked basmati rice.
Cook on HIGH for another hour, and enjoy creamy, high-protein comfort food all week. Love you 🖤

Ingredients:
4 lbs boneless skinless chicken thighs
1 bag steamed broccoli
1 large sweet onion (diced)
2 cubes chicken bouillon
2 cups chicken bone broth
½ tbsp garlic powder
2 tbsp ranch powder
½ tbsp pepper
4 cups cooked basmati rice

Cheese Sauce (blend together):
16 oz cottage cheese
4 oz cheddar cheese
2 tbsp grated parmesan
4 tbsp whipped cream cheese
½ cup skim milk
½ tsp each salt & pepper

#mealprep #highprotein #crockpot #slowcooker #comfortfood #easyrecipe #chicken #healthyrecipes

Whether you’re trying to lose some weight or put on some lbs, this might be the perfect recipe for you and it’s super easy to make. You don’t have to wash your chicken, but you do have to wash your cheeks. The White John Stockton is back. This is chicken cheddar broccoli rice made in the old crock pot. It might look like slop to you, but it tastes incredible and the macros are insane. Cook that on high for 3 and 1/2 hours. And we’re making our cheese sauce. If you don’t like cottage cheese, neither do I. I hate it. I promise you don’t taste it. This only has 355 calories per serving while having 45 g of protein. Did I give up on those forks quickly and use the scissors instead? Absolutely. Add your bosmati rice, steamed broccoli, and cheddar cheese sauce. Stare at your crock pot for the next hour. Maybe shoot me a DM, dude. Say hi. I might have peaked with this recipe below. Love you.