Preps so far πŸ˜‹

by hewwo_bois

3 Comments

  1. ashtree35

    Please post all of your recipes / lists of ingredients!

    We recently added a rule (#6) requiring either a recipe or list of ingredients, since it is so often requested. If you wouldn’t mind adding that we’d appreciate it!

  2. hewwo_bois

    Most of these are batched in 5’s
    1. 80% of a bag of frozen corn, added salt+pep then roasted until golden(er)
    Small chicken breasts (about 7 pieces if I remember) spiced with various cabinet spice mixes
    2. Breakfast lettuce wraps,
    Thing of jimmy dean breakfast sausage, 5 eggs I believe, and 3 potatoes, chopped pretty small
    Roasted asparagus and squash + raw carrot strips for extra crunch
    Spiced the potatoes, squash, and asparagus the same at varying ratios and added spinach to the eggs for color and nutrients. (These were SO good will make again but maybe with just really thin wraps I used lettuce because I hate the bready tortilla texture)
    3. Hand shrimp sushi rolls
    25 shrimp total for 5 meals, could have used 10 each, cut down the middle seam on the out curved side when laying down to sit flat, store bought sushi rice I dished into the container right out of the store container, bean sprouts and carrot I added a modified potsticker sauce to, and egg rolls all with some seaweed to wrap them in.
    4.tortellini pasta salad
    Super quick and easy last minute one, cooked up a bag of small tortellini, added a bag of mix your own Italian dressing, and added some chopped green peppers and some spinach.
    Added some pinwheels of turkey and cheese slices for protein.
    5. Breakfast bagel sandwiches
    Cinnamon bagels w/ 2 fried eggs each and a slice of cheese between them.
    Roasted potatoes with Dan o’s chipotle seasoning and kinder(?) all purpose seasoning, +garlic and onion powder+salt, I eyeball all my seasoning so it’s always a gamble lol.

    I work as a line cook so I use some stuff from work in my prep! Like the shrimp cut and how I wrap my sandwiches.