How much calories does this look like?

This is my almost every day meal. How much calories do they contain approximately?
I am 5’8 almost 5’9. I am weighing 80kg aiming to way 73kg.

Brekkie: eggs, cucumber, carrot or radish
Lunch: rice lentils green veggie chicken
Dinner: cucumber, green veggies, meat( revolves around chicken and pork)

My lovely wife makes them for me after her work . So lucky to have her in my life.