Seriously the bestttt 30 minute tray bake recipe!!
Spoon link: https://amzn.to/3Wt0PUL
Ingredients
2 tbsp olive oil
1 head cauliflower cut into florets
540 ml canned chickpeas drained and rinsed
1/4 red onion sliced
1 tsp paprika
1 tsp oregano
1 tsp garlic powder
1/2 tsp salt
1/4 tsp black pepper
1 batch 5-Minute Vegan Creamy Basil Dressing
1 pomegranate deseeded
Instructions
Preheat the oven to 450℉ and line a sheet pan with parchment paper.
In a large bowl, combine the olive oil, cauliflower florets, chickpeas, red onion, paprika, oregano, garlic powder, salt and pepper and toss well to combine.
Lay evenly on a sheet pan and bake for 20-25 minutes or until the chickpeas are crispy and cauliflower is lightly golden brown.
Meanwhile, whisk together the 5-Minute Vegan Creamy Basil Dressing.
Once the chickpeas, cauliflower and red onion are cooked, stir in the pomegranate seeds and drizzle the dressing over top and enjoy!
As a dietitian, one thing that you will not catch me doing is forcing myself to eat cold leafy salads in the fall when all I want is warming, hearty dishes. But let’s face it, I do need to get my veggies in somewhere. And that’s where this roasted cauliflower chickpea sheet pan meal came in. Sweet pomegranate seeds and my creamy basil dressing. Hearty, warm, and still so healthy you’ll actually want to eat
26 Comments
Recipe please
Look AMAZING
💕💕💕 l love seeing RDs post content online!!
MAYBE he’ll eat it??? I’m sure going to try…
Not sure how I got here but I’m here to STAY! 😮❤
its fall and all i want is a warm breakfast but im forcing myself to eat my chia seed pudding first thing bc i need the fiber pls help
cauliflower – now 7 $$$ (cdn)
can i still make this if i don't have an oven or an air fryer?
This is why it’s soup season. Soups are the mother of chuck in as many veggies as possible so we can stretch a little meat (or other more valuable ingredient)
What is in the vegan basil cream dressing? How can i make it at home? (different country then yours)
Why the speed talking ?
this looks really yummy, but I cannot find the dressing recipe on your page. Help!
When dieting, soups in cold weather and salads in warm…
Recipe for 1 batch 5-Minute Vegan Creamy Basil Dressing. Thanks
Please, where's the 5-Minute Vegan Creamy Basil Dressing?
Thank you.
The recipe for the dressing isn't in the description. ?
Thank you.
The dressing police are coming for you. That’s like a tenth of the amount needed
Is she a dietitian?
where did u get that spoon at the end? im obsessed with how long it is
Curry!
Carrots, potatoes, zucchini, onion, sweetpotato, anything, in the pot, boil with japanese curry base.
All the fiber
I loooove love love warm salads for lunches. Like yes, it’s a bummer I have to microwave them at work, but well seasoned beans and veggies are so freaking good. I usually have it with some rice/quinoa blend
Who taught you vegetables were only salad? Ever had pumpkin soup? Stew? Zucchini bread or lasagna? Put veggies in just about anything!
Wish you would add the recipes in the comments.
Salads for summers soups for winter – who eats salads in winters
If youre a dietician then why are you avoiding decent protein on this plate? :*( what is healthy if theres no protein, its the main thing that matters 🙁
roasted salads!!!!