Egg white, turkey sausage, spinach and cheddar muffins. 172kcal for four. 34.6g protein.

by Raccoon_Virus7180

4 Comments

  1. AValeria10

    Looks good Did you thaw the spinach first? Or did you just mix it all up while it was frozen?

  2. InstrumentKisser_2

    ooh, i might try these! been trying to find a way to get more spinach in my diet after having a bad reaction to my iron supplements