Hallo Freunde! Meine Mama konnte lange nicht abnehmen! Sie hat verschiedene Diäten ausprobiert. Sie hat sogar Fasten ausprobiert! Aber das Gewicht kam immer wieder zurück! Ich habe meiner Mutter geraten, ihre tägliche Ernährung zu überdenken! Verzichte auf ungesunde Snacks, überschüssiges Fett und Zucker! Iss mehr Suppen, Salate, mageres Fleisch und Gemüsegerichte. Sie hat ihre Ernährung umgestellt und angefangen abzunehmen! Sie hat in einem Monat abgenommen! Ich zeige euch heute ihr Lieblingssuppenrezept! Es ist so gesund! Sie hat es fast jeden Tag gegessen! Einfach zuzubereiten! Einfache Zutaten! Viele Ballaststoffe und Proteine! Viel Wasser! Es hilft beim Abnehmen! Meine Mutter hat auch mit dem Alkohol aufgehört! Alkohol regt den Appetit stark an und führt oft zu übermäßigem Essen! Danke, dass ihr euch meine Videos anseht! Teilt eure Meinung zu meinen Rezepten in den Kommentaren! Ich antworte jedem! Eure Meinung ist mir wichtig!
Abonniere meinen Kanal für neue Videorezepte. 💬
Vergessen Sie nicht, Untertitel einzuschalten! Sie sind für alle Länder verfügbar. 😋
Wenn dir meine Rezepte gefallen, like bitte meine Videos und schreibe einen Kommentar! Vielen Dank! 👍
Werde Sponsor und unterstütze den Kanal 🌹: https://www.youtube.com/channel/UC0msb4yfVKowDpVXDONqdXw/join
Hello friends! A soup recipe that will help you lose weight fast! 1 zucchini. Write in the comments from which country do you watch my videos? Onion. Subscribe to my channel! Comments and likes help my channel grow! Cabbage. I use a large vegetable peeler. 2 potatoes. green onion. Olive oil. Fry the onion. Add zucchini and cabbage. 1 liter of water. Simmer for 5-8 minutes. Salt. Cook for 10 minutes. Add the vegetables and cook for 5-7 minutes. Add 200 ml of 20% cream. Pepper. Heating up. but do not bring to a boil! puree with a blender. Top with raw zucchini and hemp seeds. comes across as great and useful! If you want to lose weight, be sure to cook this recipe! good health and have a nice day! Hello friends! A healthy and delicious soup recipe that helps you get rid of excess fat! Potatoes 3 pieces. Write in the comments from which country you watch my videos? Water 2 liters. Carrots and zucchini. If you like the recipe, be sure to send it to your friends and acquaintances! Let it cook for 20 minutes. Salt. half a zucchini. Let it cook for 10 minutes. Onion. Olive oil. Fry for a few minutes. If you like my recipes, you can support me! Become a sponsor of my channel! Salmon 300 grams. Any white fish can be used. Cook for 5 minutes. Dill. culinary cream 250 ml. Do not bring to a boil. Add dill and turn off the heat. turned out very tasty! Soup that helps you lose weight! I wish you a nice day and good health! 2 recipes! Today we have a delicious soup recipe for you. Onion. Which country are you watching this video from? Carrot. Celery. Chicken thighs. 2 liters of water. Leek. Potatoes. Drain the first broth. add vegetables and 2 liters of water. Bay leaves. Salt. Cook for 40 minutes. Millet 70 grams. Cook for 15 minutes. Bouillon. chop in a blender. Cook for 5 minutes. please subscribe to my channel Hello friends A recipe that will help you lose weight! Peel and slice 2 zucchini Add water and cook for 5 minutes Chop 1 onion Fry onion Add shrimp Salt and pepper Add onion and cook for another 5 minutes Remove the esophagus from one shrimp Add garlic Oil Fry for 2-3 minutes Purée with a blender Perfect soup! Hemp seeds Simply replace dinner with this dish! You will lose weight quickly and without dieting! Hello friends This incredible soup will help you lose weight -5 kg per week From which country are you watching my videos? A large bunch of spinach A real storehouse of vitamins: C, A, B1, B2, B6, PP, P, E, D2, K Help the body get rid of excess cholesterol Very juicy! 1 zucchini. 3 potatoes. 1 onion Clean and chop the onion Cut the potatoes Oil Fry the onion Cut the zucchini Pour water onions and potatoes and cook for 20 minutes While the potatoes are cooking, prepare croutons Sliced toast Oil Send to the oven mode convection 15 minutes 100°C When the potatoes are ready, add the zucchini and spinach Cook for another 5 minutes Butter Salt Puree with a blender Cream 200 ml Crispy croutons Very tasty and healthy soup Gives a long feeling of satiety Replace dinner with this soup You will lose excess fat every week Thank you very much like and comment! Hello friends! 2 chicken drumsticks and 2 chicken wings 2 liters of water Onion Drain the first broth and pour in clean water Boil for 40 minutes Leek Leek Bay leaves Olive oil Carrot Bulgarian pepper Half a zucchini Potato Boil for 10 minutes Tomato Salt Pepper Turmeric Corn Cream 20% 300 ml Boil for 5 minutes It’s very tasty! Subscribe to my channel! Hello friends! This dish is a real vitamin bomb! Keeps you full for a long time and is low in calories. Peeling tomatoes. Tomatoes are rich in vitamin A and vitamin K. Hot peppers lower blood sugar levels. Stimulates the metabolism. Garlic accelerates the secretion of gastric juice. What is your favorite vegetable? Salt and pepper Olive oil Lemon juice detoxified Blend in a blender What country are you watching my videos from? Stracciatella Basil Hemp Seeds Incredibly full and delicious! Provides satiety and reduces appetite Hello friends! Fat burning soup that helps you lose weight fast! Pumpkin. Write in the comments from which country you watch my videos? Onion. Olive oil. fry for a few minutes. Carrot. fry for a few minutes. Zucchini. 2 potatoes. Water 1 l. If you like my recipes, you can support me! Become a sponsor of my channel! Salt. Let it cook for 15 minutes. Toast bread. Wort . Olive oil. Bake for 30 minutes at 100 degrees. If you like the recipe, be sure to send it to your friends and acquaintances! Cream 100 ml. Remove from heat. Grind with a blender. If you want to lose weight, be sure to subscribe to my channel! Cracker. Did you like the recipe? Show it to your friends! Hemp seeds. Parsley. delicious and low-calorie soup. This will help you lose weight fast! Thanks for watching! Hello friends! Do n’t forget to turn on subtitles. The perfect fat burning soup. Spring onion. Salt. 9 boiled eggs. Mash the egg yolk with a fork. 2 tablespoons sour cream. Salt. 1 spoon of mustard. Cut radishes. 6 cucumbers. Boiled potatoes with skin. Turkey legs. Onions and carrots. Simmer over very low heat for 5 hours. Meat should not boil. the meat is incredibly tender. Dill and parsley. A real vitamin bomb! Add egg yolk and mix well. Whey. You can use sparkling water. Eat this soup at least every day and you will lose weight. You can use sparkling water. Salt and pepper to taste. Leave a like if you enjoyed the video. Hello friends! A healthy and delicious soup recipe that helps you get rid of excess fat! Potatoes 3 pieces. Write in the comments from which country you watch my videos? Water 2 liters. Carrots and zucchini. If you like the recipe, be sure to send it to your friends and acquaintances! Let it cook for 20 minutes. Salt. half a zucchini. Let it cook for 10 minutes. Onion. Olive oil. Fry for a few minutes. If you like my recipes, you can support me! Become a sponsor of my channel! Salmon 300 grams. Any white fish can be used. Cook for 5 minutes. Dill. culinary cream 250 ml. Do not bring to a boil. Add dill and turn off the heat. turned out very tasty! Soup that helps you lose weight! I wish you a nice day and good health! Hello friends Delicious recipe for you Potatoes 4-5 pcs 2 onions From which country are you watching my videos? Olive oil 2 carrots 1.2 liters of water 350 grams of salmon Salt Pepper Cook for 15 minutes Broccoli 250 gr 1 tomato Cook for 5 minutes Parsley 200 ml cream 20% This soup is a remedy for the
stomach, very tasty If you like it, like and subscribe to my channel! Hello friends! A soup recipe that will help you lose weight fast! 1 zucchini. Write in the comments from which country do you watch my videos? Onion. Subscribe to my channel! Comments and likes help my channel grow! Cabbage. I use a large vegetable peeler. 2 potatoes. green onion. Olive oil. Fry the onion. Add zucchini and cabbage. 1 liter of water. Simmer for 5-8 minutes. Salt. Cook for 10 minutes. Add the vegetables and cook for 5-7 minutes. Add 200 ml of 20% cream. Pepper. Heating up. but do not bring to a boil! puree with a blender. Top with raw zucchini and hemp seeds. comes across as great and useful! If you want to lose weight, be sure to cook this recipe! good health and have a nice day! Hello friends! A healthy and delicious soup recipe that helps you get rid of excess fat! Potatoes 3 pieces. Write in the comments from which country you watch my videos? Water 2 liters. Carrots and zucchini. If you like the recipe, be sure to send it to your friends and acquaintances! Let it cook for 20 minutes. Salt. half a zucchini. Let it cook for 10 minutes. Onion. Olive oil. Fry for a few minutes. If you like my recipes, you can support me! Become a sponsor of my channel! Salmon 300 grams. Any white fish can be used. Cook for 5 minutes. Dill. culinary cream 250 ml. Do not bring to a boil. Add dill and turn off the heat. turned out very tasty! Soup that helps you lose weight! I wish you a nice day and good health! 2 recipes! Today we have a delicious soup recipe for you. Onion. Which country are you watching this video from? Carrot. Celery. Chicken thighs. 2 liters of water. Leek. Potatoes. Drain the first broth. add vegetables and 2 liters of water. Bay leaves. Salt. Cook for 40 minutes. Millet 70 grams. Cook for 15 minutes. Bouillon. chop in a blender. Cook for 5 minutes. please subscribe to my channel Hello friends A recipe that will help you lose weight! Peel and slice 2 zucchini Add water and cook for 5 minutes Chop 1 onion Fry onion Add shrimp Salt and pepper Add onion and cook for another 5 minutes Remove the esophagus from one shrimp Add garlic Oil Fry for 2-3 minutes Purée with a blender Perfect soup! Hemp seeds Simply replace dinner with this dish! You will lose weight quickly and without dieting! Hello friends This incredible soup will help you lose weight -5 kg per week From which country are you watching my videos? A large bunch of spinach A real storehouse of vitamins: C, A, B1, B2, B6, PP, P, E, D2, K Help the body get rid of excess cholesterol Very juicy! 1 zucchini. 3 potatoes. 1 onion Clean and chop the onion Cut the potatoes Oil Fry the onion Cut the zucchini Pour water onions and potatoes and cook for 20 minutes While the potatoes are cooking, prepare croutons Sliced toast Oil Send to the oven mode convection 15 minutes 100°C When the potatoes are ready, add the zucchini and spinach Cook for another 5 minutes Butter Salt Puree with a blender Cream 200 ml Crispy croutons Very tasty and healthy soup Gives a long feeling of satiety Replace dinner with this soup You will lose excess fat every week Thank you very much like and comment! Hello friends! 2 chicken drumsticks and 2 chicken wings 2 liters of water Onion Drain the first broth and pour in clean water Boil for 40 minutes Leek Leek Bay leaves Olive oil Carrot Bulgarian pepper Half a zucchini Potato Boil for 10 minutes Tomato Salt Pepper Turmeric Corn Cream 20% 300 ml Boil for 5 minutes It’s very tasty! Subscribe to my channel! Hello friends! This dish is a real vitamin bomb! Keeps you full for a long time and is low in calories. Peeling tomatoes. Tomatoes are rich in vitamin A and vitamin K. Hot peppers lower blood sugar levels. Stimulates the metabolism. Garlic accelerates the secretion of gastric juice. What is your favorite vegetable? Salt and pepper Olive oil Lemon juice detoxified Blend in a blender What country are you watching my videos from? Stracciatella Basil Hemp Seeds Incredibly full and delicious! Provides satiety and reduces appetite Hello friends! Fat burning soup that helps you lose weight fast! Pumpkin. Write in the comments from which country you watch my videos? Onion. Olive oil. fry for a few minutes. Carrot. fry for a few minutes. Zucchini. 2 potatoes. Water 1 l. If you like my recipes, you can support me! Become a sponsor of my channel! Salt. Let it cook for 15 minutes. Toast bread. Wort . Olive oil. Bake for 30 minutes at 100 degrees. If you like the recipe, be sure to send it to your friends and acquaintances! Cream 100 ml. Remove from heat. Grind with a blender. If you want to lose weight, be sure to subscribe to my channel! Cracker. Did you like the recipe? Show it to your friends! Hemp seeds. Parsley. delicious and low-calorie soup. This will help you lose weight fast! Thanks for watching! Hello friends! Do n’t forget to turn on subtitles. The perfect fat burning soup. Spring onion. Salt. 9 boiled eggs. Mash the egg yolk with a fork. 2 tablespoons sour cream. Salt. 1 spoon of mustard. Cut radishes. 6 cucumbers. Boiled potatoes with skin. Turkey legs. Onions and carrots. Simmer over very low heat for 5 hours. Meat should not boil. the meat is incredibly tender. Dill and parsley. A real vitamin bomb! Add egg yolk and mix well. Whey. You can use sparkling water. Eat this soup at least every day and you will lose weight. You can use sparkling water. Salt and pepper to taste. Leave a like if you enjoyed the video. Hello friends! A healthy and delicious soup recipe that helps you get rid of excess fat! Potatoes 3 pieces. Write in the comments from which country you watch my videos? Water 2 liters. Carrots and zucchini. If you like the recipe, be sure to send it to your friends and acquaintances! Let it cook for 20 minutes. Salt. half a zucchini. Let it cook for 10 minutes. Onion. Olive oil. Fry for a few minutes. If you like my recipes, you can support me! Become a sponsor of my channel! Salmon 300 grams. Any white fish can be used. Cook for 5 minutes. Dill. culinary cream 250 ml. Do not bring to a boil. Add dill and turn off the heat. turned out very tasty! Soup that helps you lose weight! I wish you a nice day and good health! Hello friends Delicious recipe for you Potatoes 4-5 pcs 2 onions From which country are you watching my videos? Olive oil 2 carrots 1.2 liters of water 350 grams of salmon Salt Pepper Cook for 15 minutes Broccoli 250 gr 1 tomato Cook for 5 minutes Parsley 200 ml cream 20% This soup is a remedy for the
stomach, very tasty If you like it, like and subscribe to my channel! Hello friends! A soup recipe that will help you lose weight fast! 1 zucchini. Write in the comments from which country do you watch my videos? Onion. Subscribe to my channel! Comments and likes help my channel grow! Cabbage. I use a large vegetable peeler. 2 potatoes. green onion. Olive oil. Fry the onion. Add zucchini and cabbage. 1 liter of water. Simmer for 5-8 minutes. Salt. Cook for 10 minutes. Add the vegetables and cook for 5-7 minutes. Add 200 ml of 20% cream. Pepper. Heating up. but do not bring to a boil! puree with a blender. Top with raw zucchini and hemp seeds. comes across as great and useful! If you want to lose weight, be sure to cook this recipe! good health and have a nice day! Hello friends! A healthy and delicious soup recipe that helps you get rid of excess fat! Potatoes 3 pieces. Write in the comments from which country you watch my videos? Water 2 liters. Carrots and zucchini. If you like the recipe, be sure to send it to your friends and acquaintances! Let it cook for 20 minutes. Salt. half a zucchini. Let it cook for 10 minutes. Onion. Olive oil. Fry for a few minutes. If you like my recipes, you can support me! Become a sponsor of my channel! Salmon 300 grams. Any white fish can be used. Cook for 5 minutes. Dill. culinary cream 250 ml. Do not bring to a boil. Add dill and turn off the heat. turned out very tasty! Soup that helps you lose weight! I wish you a nice day and good health! 2 recipes! Today we have a delicious soup recipe for you. Onion. Which country are you watching this video from? Carrot. Celery. Chicken thighs. 2 liters of water. Leek. Potatoes. Drain the first broth. add vegetables and 2 liters of water. Bay leaves. Salt. Cook for 40 minutes. Millet 70 grams. Cook for 15 minutes. Bouillon. chop in a blender. Cook for 5 minutes. please subscribe to my channel Hello friends A recipe that will help you lose weight! Peel and slice 2 zucchini Add water and cook for 5 minutes Chop 1 onion Fry onion Add shrimp Salt and pepper Add onion and cook for another 5 minutes Remove the esophagus from one shrimp Add garlic Oil Fry for 2-3 minutes Purée with a blender Perfect soup! Hemp seeds Simply replace dinner with this dish! You will lose weight quickly and without dieting! Hello friends This incredible soup will help you lose weight -5 kg per week From which country are you watching my videos? A large bunch of spinach A real storehouse of vitamins: C, A, B1, B2, B6, PP, P, E, D2, K Help the body get rid of excess cholesterol Very juicy! 1 zucchini. 3 potatoes. 1 onion Clean and chop the onion Cut the potatoes Oil Fry the onion Cut the zucchini Pour water onions and potatoes and cook for 20 minutes While the potatoes are cooking, prepare croutons Sliced toast Oil Send to the oven mode convection 15 minutes 100°C When the potatoes are ready, add the zucchini and spinach Cook for another 5 minutes Butter Salt Puree with a blender Cream 200 ml Crispy croutons Very tasty and healthy soup Gives a long feeling of satiety Replace dinner with this soup You will lose excess fat every week Thank you very much like and comment! Hello friends! 2 chicken drumsticks and 2 chicken wings 2 liters of water Onion Drain the first broth and pour in clean water Boil for 40 minutes Leek Leek Bay leaves Olive oil Carrot Bulgarian pepper Half a zucchini Potato Boil for 10 minutes Tomato Salt Pepper Turmeric Corn Cream 20% 300 ml Boil for 5 minutes It’s very tasty! Subscribe to my channel! Hello friends! This dish is a real vitamin bomb! Keeps you full for a long time and is low in calories. Peeling tomatoes. Tomatoes are rich in vitamin A and vitamin K. Hot peppers lower blood sugar levels. Stimulates the metabolism. Garlic accelerates the secretion of gastric juice. What is your favorite vegetable? Salt and pepper Olive oil Lemon juice detoxified Blend in a blender What country are you watching my videos from? Stracciatella Basil Hemp Seeds Incredibly full and delicious! Provides satiety and reduces appetite Hello friends! Fat burning soup that helps you lose weight fast! Pumpkin. Write in the comments from which country you watch my videos? Onion. Olive oil. fry for a few minutes. Carrot. fry for a few minutes. Zucchini. 2 potatoes. Water 1 l. If you like my recipes, you can support me! Become a sponsor of my channel! Salt. Let it cook for 15 minutes. Toast bread. Wort . Olive oil. Bake for 30 minutes at 100 degrees. If you like the recipe, be sure to send it to your friends and acquaintances! Cream 100 ml. Remove from heat. Grind with a blender. If you want to lose weight, be sure to subscribe to my channel! Cracker. Did you like the recipe? Show it to your friends! Hemp seeds. Parsley. delicious and low-calorie soup. This will help you lose weight fast! Thanks for watching! Hello friends! Do n’t forget to turn on subtitles. The perfect fat burning soup. Spring onion. Salt. 9 boiled eggs. Mash the egg yolk with a fork. 2 tablespoons sour cream. Salt. 1 spoon of mustard. Cut radishes. 6 cucumbers. Boiled potatoes with skin. Turkey legs. Onions and carrots. Simmer over very low heat for 5 hours. Meat should not boil. the meat is incredibly tender. Dill and parsley. A real vitamin bomb! Add egg yolk and mix well. Whey. You can use sparkling water. Eat this soup at least every day and you will lose weight. You can use sparkling water. Salt and pepper to taste. Leave a like if you enjoyed the video. Hello friends! A healthy and delicious soup recipe that helps you get rid of excess fat! Potatoes 3 pieces. Write in the comments from which country you watch my videos? Water 2 liters. Carrots and zucchini. If you like the recipe, be sure to send it to your friends and acquaintances! Let it cook for 20 minutes. Salt. half a zucchini. Let it cook for 10 minutes. Onion. Olive oil. Fry for a few minutes. If you like my recipes, you can support me! Become a sponsor of my channel! Salmon 300 grams. Any white fish can be used. Cook for 5 minutes. Dill. culinary cream 250 ml. Do not bring to a boil. Add dill and turn off the heat. turned out very tasty! Soup that helps you lose weight! I wish you a nice day and good health! Hello friends Delicious recipe for you Potatoes 4-5 pcs 2 onions From which country are you watching my videos? Olive oil 2 carrots 1.2 liters of water 350 grams of salmon Salt Pepper Cook for 15 minutes Broccoli 250 gr 1 tomato Cook for 5 minutes Parsley 200 ml cream 20% This soup is a remedy for the
stomach, very tasty If you like it, like and subscribe to my channel! Hello friends! A soup recipe that will help you lose weight fast! 1 zucchini. Write in the comments from which country do you watch my videos? Onion. Subscribe to my channel! Comments and likes help my channel grow! Cabbage. I use a large vegetable peeler. 2 potatoes. green onion. Olive oil. Fry the onion. Add zucchini and cabbage. 1 liter of water. Simmer for 5-8 minutes. Salt. Cook for 10 minutes. Add the vegetables and cook for 5-7 minutes. Add 200 ml of 20% cream. Pepper. Heating up. but do not bring to a boil! puree with a blender. Top with raw zucchini and hemp seeds. comes across as great and useful! If you want to lose weight, be sure to cook this recipe! good health and have a nice day! Hello friends! A healthy and delicious soup recipe that helps you get rid of excess fat! Potatoes 3 pieces. Write in the comments from which country you watch my videos? Water 2 liters. Carrots and zucchini. If you like the recipe, be sure to send it to your friends and acquaintances! Let it cook for 20 minutes. Salt. half a zucchini. Let it cook for 10 minutes. Onion. Olive oil. Fry for a few minutes. If you like my recipes, you can support me! Become a sponsor of my channel! Salmon 300 grams. Any white fish can be used. Cook for 5 minutes. Dill. culinary cream 250 ml. Do not bring to a boil. Add dill and turn off the heat. turned out very tasty! Soup that helps you lose weight! I wish you a nice day and good health! 2 recipes! Today we have a delicious soup recipe for you. Onion. Which country are you watching this video from? Carrot. Celery. Chicken thighs. 2 liters of water. Leek. Potatoes. Drain the first broth. add vegetables and 2 liters of water. Bay leaves. Salt. Cook for 40 minutes. Millet 70 grams. Cook for 15 minutes. Bouillon. chop in a blender. Cook for 5 minutes. please subscribe to my channel Hello friends A recipe that will help you lose weight! Peel and slice 2 zucchini Add water and cook for 5 minutes Chop 1 onion Fry onion Add shrimp Salt and pepper Add onion and cook for another 5 minutes Remove the esophagus from one shrimp Add garlic Oil Fry for 2-3 minutes Purée with a blender Perfect soup! Hemp seeds Simply replace dinner with this dish! You will lose weight quickly and without dieting! Hello friends This incredible soup will help you lose weight -5 kg per week From which country are you watching my videos? A large bunch of spinach A real storehouse of vitamins: C, A, B1, B2, B6, PP, P, E, D2, K Help the body get rid of excess cholesterol Very juicy! 1 zucchini. 3 potatoes. 1 onion Clean and chop the onion Cut the potatoes Oil Fry the onion Cut the zucchini Pour water onions and potatoes and cook for 20 minutes While the potatoes are cooking, prepare croutons Sliced toast Oil Send to the oven mode convection 15 minutes 100°C When the potatoes are ready, add the zucchini and spinach Cook for another 5 minutes Butter Salt Puree with a blender Cream 200 ml Crispy croutons Very tasty and healthy soup Gives a long feeling of satiety Replace dinner with this soup You will lose excess fat every week Thank you very much like and comment! Hello friends! 2 chicken drumsticks and 2 chicken wings 2 liters of water Onion Drain the first broth and pour in clean water Boil for 40 minutes Leek Leek Bay leaves Olive oil Carrot Bulgarian pepper Half a zucchini Potato Boil for 10 minutes Tomato Salt Pepper Turmeric Corn Cream 20% 300 ml Boil for 5 minutes It’s very tasty! Subscribe to my channel! Hello friends! This dish is a real vitamin bomb! Keeps you full for a long time and is low in calories. Peeling tomatoes. Tomatoes are rich in vitamin A and vitamin K. Hot peppers lower blood sugar levels. Stimulates the metabolism. Garlic accelerates the secretion of gastric juice. What is your favorite vegetable? Salt and pepper Olive oil Lemon juice detoxified Blend in a blender What country are you watching my videos from? Stracciatella Basil Hemp Seeds Incredibly full and delicious! Provides satiety and reduces appetite Hello friends! Fat burning soup that helps you lose weight fast! Pumpkin. Write in the comments from which country you watch my videos? Onion. Olive oil. fry for a few minutes. Carrot. fry for a few minutes. Zucchini. 2 potatoes. Water 1 l. If you like my recipes, you can support me! Become a sponsor of my channel! Salt. Let it cook for 15 minutes. Toast bread. Wort . Olive oil. Bake for 30 minutes at 100 degrees. If you like the recipe, be sure to send it to your friends and acquaintances! Cream 100 ml. Remove from heat. Grind with a blender. If you want to lose weight, be sure to subscribe to my channel! Cracker. Did you like the recipe? Show it to your friends! Hemp seeds. Parsley. delicious and low-calorie soup. This will help you lose weight fast! Thanks for watching! Hello friends! Do n’t forget to turn on subtitles. The perfect fat burning soup. Spring onion. Salt. 9 boiled eggs. Mash the egg yolk with a fork. 2 tablespoons sour cream. Salt. 1 spoon of mustard. Cut radishes. 6 cucumbers. Boiled potatoes with skin. Turkey legs. Onions and carrots. Simmer over very low heat for 5 hours. Meat should not boil. the meat is incredibly tender. Dill and parsley. A real vitamin bomb! Add egg yolk and mix well. Whey. You can use sparkling water. Eat this soup at least every day and you will lose weight. You can use sparkling water. Salt and pepper to taste. Leave a like if you enjoyed the video. Hello friends! A healthy and delicious soup recipe that helps you get rid of excess fat! Potatoes 3 pieces. Write in the comments from which country you watch my videos? Water 2 liters. Carrots and zucchini. If you like the recipe, be sure to send it to your friends and acquaintances! Let it cook for 20 minutes. Salt. half a zucchini. Let it cook for 10 minutes. Onion. Olive oil. Fry for a few minutes. If you like my recipes, you can support me! Become a sponsor of my channel! Salmon 300 grams. Any white fish can be used. Cook for 5 minutes. Dill. culinary cream 250 ml. Do not bring to a boil. Add dill and turn off the heat. turned out very tasty! Soup that helps you lose weight! I wish you a nice day and good health! Hello friends Delicious recipe for you Potatoes 4-5 pcs 2 onions From which country are you watching my videos? Olive oil 2 carrots 1.2 liters of water 350 grams of salmon Salt Pepper Cook for 15 minutes Broccoli 250 gr 1 tomato Cook for 5 minutes Parsley 200 ml cream 20% This soup is a remedy for the
stomach, very tasty If you like it, like and subscribe to my channel! Hello friends! A soup recipe that will help you lose weight fast! 1 zucchini. Write in the comments from which country do you watch my videos? Onion. Subscribe to my channel! Comments and likes help my channel grow! Cabbage. I use a large vegetable peeler. 2 potatoes. green onion. Olive oil. Fry the onion. Add zucchini and cabbage. 1 liter of water. Simmer for 5-8 minutes. Salt. Cook for 10 minutes. Add the vegetables and cook for 5-7 minutes. Add 200 ml of 20% cream. Pepper. Heating up. but do not bring to a boil! puree with a blender. Top with raw zucchini and hemp seeds. comes across as great and useful! If you want to lose weight, be sure to cook this recipe! good health and have a nice day! Hello friends! A healthy and delicious soup recipe that helps you get rid of excess fat! Potatoes 3 pieces. Write in the comments from which country you watch my videos? Water 2 liters. Carrots and zucchini. If you like the recipe, be sure to send it to your friends and acquaintances! Let it cook for 20 minutes. Salt. half a zucchini. Let it cook for 10 minutes. Onion. Olive oil. Fry for a few minutes. If you like my recipes, you can support me! Become a sponsor of my channel! Salmon 300 grams. Any white fish can be used. Cook for 5 minutes. Dill. culinary cream 250 ml. Do not bring to a boil. Add dill and turn off the heat. turned out very tasty! Soup that helps you lose weight! I wish you a nice day and good health! 2 recipes! Today we have a delicious soup recipe for you. Onion. Which country are you watching this video from? Carrot. Celery. Chicken thighs. 2 liters of water. Leek. Potatoes. Drain the first broth. add vegetables and 2 liters of water. Bay leaves. Salt. Cook for 40 minutes. Millet 70 grams. Cook for 15 minutes. Bouillon. chop in a blender. Cook for 5 minutes. please subscribe to my channel Hello friends A recipe that will help you lose weight! Peel and slice 2 zucchini Add water and cook for 5 minutes Chop 1 onion Fry onion Add shrimp Salt and pepper Add onion and cook for another 5 minutes Remove the esophagus from one shrimp Add garlic Oil Fry for 2-3 minutes Purée with a blender Perfect soup! Hemp seeds Simply replace dinner with this dish! You will lose weight quickly and without dieting! Hello friends This incredible soup will help you lose weight -5 kg per week From which country are you watching my videos? A large bunch of spinach A real storehouse of vitamins: C, A, B1, B2, B6, PP, P, E, D2, K Help the body get rid of excess cholesterol Very juicy! 1 zucchini. 3 potatoes. 1 onion Clean and chop the onion Cut the potatoes Oil Fry the onion Cut the zucchini Pour water onions and potatoes and cook for 20 minutes While the potatoes are cooking, prepare croutons Sliced toast Oil Send to the oven mode convection 15 minutes 100°C When the potatoes are ready, add the zucchini and spinach Cook for another 5 minutes Butter Salt Puree with a blender Cream 200 ml Crispy croutons Very tasty and healthy soup Gives a long feeling of satiety Replace dinner with this soup You will lose excess fat every week Thank you very much like and comment! Hello friends! 2 chicken drumsticks and 2 chicken wings 2 liters of water Onion Drain the first broth and pour in clean water Boil for 40 minutes Leek Leek Bay leaves Olive oil Carrot Bulgarian pepper Half a zucchini Potato Boil for 10 minutes Tomato Salt Pepper Turmeric Corn Cream 20% 300 ml Boil for 5 minutes It’s very tasty! Subscribe to my channel! Hello friends! This dish is a real vitamin bomb! Keeps you full for a long time and is low in calories. Peeling tomatoes. Tomatoes are rich in vitamin A and vitamin K. Hot peppers lower blood sugar levels. Stimulates the metabolism. Garlic accelerates the secretion of gastric juice. What is your favorite vegetable? Salt and pepper Olive oil Lemon juice detoxified Blend in a blender What country are you watching my videos from? Stracciatella Basil Hemp Seeds Incredibly full and delicious! Provides satiety and reduces appetite Hello friends! Fat burning soup that helps you lose weight fast! Pumpkin. Write in the comments from which country you watch my videos? Onion. Olive oil. fry for a few minutes. Carrot. fry for a few minutes. Zucchini. 2 potatoes. Water 1 l. If you like my recipes, you can support me! Become a sponsor of my channel! Salt. Let it cook for 15 minutes. Toast bread. Wort . Olive oil. Bake for 30 minutes at 100 degrees. If you like the recipe, be sure to send it to your friends and acquaintances! Cream 100 ml. Remove from heat. Grind with a blender. If you want to lose weight, be sure to subscribe to my channel! Cracker. Did you like the recipe? Show it to your friends! Hemp seeds. Parsley. delicious and low-calorie soup. This will help you lose weight fast! Thanks for watching! Hello friends! Do n’t forget to turn on subtitles. The perfect fat burning soup. Spring onion. Salt. 9 boiled eggs. Mash the egg yolk with a fork. 2 tablespoons sour cream. Salt. 1 spoon of mustard. Cut radishes. 6 cucumbers. Boiled potatoes with skin. Turkey legs. Onions and carrots. Simmer over very low heat for 5 hours. Meat should not boil. the meat is incredibly tender. Dill and parsley. A real vitamin bomb! Add egg yolk and mix well. Whey. You can use sparkling water. Eat this soup at least every day and you will lose weight. You can use sparkling water. Salt and pepper to taste. Leave a like if you enjoyed the video. Hello friends! A healthy and delicious soup recipe that helps you get rid of excess fat! Potatoes 3 pieces. Write in the comments from which country you watch my videos? Water 2 liters. Carrots and zucchini. If you like the recipe, be sure to send it to your friends and acquaintances! Let it cook for 20 minutes. Salt. half a zucchini. Let it cook for 10 minutes. Onion. Olive oil. Fry for a few minutes. If you like my recipes, you can support me! Become a sponsor of my channel! Salmon 300 grams. Any white fish can be used. Cook for 5 minutes. Dill. culinary cream 250 ml. Do not bring to a boil. Add dill and turn off the heat. turned out very tasty! Soup that helps you lose weight! I wish you a nice day and good health! Hello friends Delicious recipe for you Potatoes 4-5 pcs 2 onions From which country are you watching my videos? Olive oil 2 carrots 1.2 liters of water 350 grams of salmon Salt Pepper Cook for 15 minutes Broccoli 250 gr 1 tomato Cook for 5 minutes Parsley 200 ml cream 20% This soup is a remedy for the
stomach, very tasty If you like it, like and subscribe to my channel! Hello friends! A soup recipe that will help you lose weight fast! 1 zucchini. Write in the comments from which country do you watch my videos? Onion. Subscribe to my channel! Comments and likes help my channel grow! Cabbage. I use a large vegetable peeler. 2 potatoes. green onion. Olive oil. Fry the onion. Add zucchini and cabbage. 1 liter of water. Simmer for 5-8 minutes. Salt. Cook for 10 minutes. Add the vegetables and cook for 5-7 minutes. Add 200 ml of 20% cream. Pepper. Heating up. but do not bring to a boil! puree with a blender. Top with raw zucchini and hemp seeds. comes across as great and useful! If you want to lose weight, be sure to cook this recipe! good health and have a nice day! Hello friends! A healthy and delicious soup recipe that helps you get rid of excess fat! Potatoes 3 pieces. Write in the comments from which country you watch my videos? Water 2 liters. Carrots and zucchini. If you like the recipe, be sure to send it to your friends and acquaintances! Let it cook for 20 minutes. Salt. half a zucchini. Let it cook for 10 minutes. Onion. Olive oil. Fry for a few minutes. If you like my recipes, you can support me! Become a sponsor of my channel! Salmon 300 grams. Any white fish can be used. Cook for 5 minutes. Dill. culinary cream 250 ml. Do not bring to a boil. Add dill and turn off the heat. turned out very tasty! Soup that helps you lose weight! I wish you a nice day and good health! 2 recipes! Today we have a delicious soup recipe for you. Onion. Which country are you watching this video from? Carrot. Celery. Chicken thighs. 2 liters of water. Leek. Potatoes. Drain the first broth. add vegetables and 2 liters of water. Bay leaves. Salt. Cook for 40 minutes. Millet 70 grams. Cook for 15 minutes. Bouillon. chop in a blender. Cook for 5 minutes. please subscribe to my channel Hello friends A recipe that will help you lose weight! Peel and slice 2 zucchini Add water and cook for 5 minutes Chop 1 onion Fry onion Add shrimp Salt and pepper Add onion and cook for another 5 minutes Remove the esophagus from one shrimp Add garlic Oil Fry for 2-3 minutes Purée with a blender Perfect soup! Hemp seeds Simply replace dinner with this dish! You will lose weight quickly and without dieting! Hello friends This incredible soup will help you lose weight -5 kg per week From which country are you watching my videos? A large bunch of spinach A real storehouse of vitamins: C, A, B1, B2, B6, PP, P, E, D2, K Help the body get rid of excess cholesterol Very juicy! 1 zucchini. 3 potatoes. 1 onion Clean and chop the onion Cut the potatoes Oil Fry the onion Cut the zucchini Pour water onions and potatoes and cook for 20 minutes While the potatoes are cooking, prepare croutons Sliced toast Oil Send to the oven mode convection 15 minutes 100°C When the potatoes are ready, add the zucchini and spinach Cook for another 5 minutes Butter Salt Puree with a blender Cream 200 ml Crispy croutons Very tasty and healthy soup Gives a long feeling of satiety Replace dinner with this soup You will lose excess fat every week Thank you very much like and comment! Hello friends! 2 chicken drumsticks and 2 chicken wings 2 liters of water Onion Drain the first broth and pour in clean water Boil for 40 minutes Leek Leek Bay leaves Olive oil Carrot Bulgarian pepper Half a zucchini Potato Boil for 10 minutes Tomato Salt Pepper Turmeric Corn Cream 20% 300 ml Boil for 5 minutes It’s very tasty! Subscribe to my channel! Hello friends! This dish is a real vitamin bomb! Keeps you full for a long time and is low in calories. Peeling tomatoes. Tomatoes are rich in vitamin A and vitamin K. Hot peppers lower blood sugar levels. Stimulates the metabolism. Garlic accelerates the secretion of gastric juice. What is your favorite vegetable? Salt and pepper Olive oil Lemon juice detoxified Blend in a blender What country are you watching my videos from? Stracciatella Basil Hemp Seeds Incredibly full and delicious! Provides satiety and reduces appetite Hello friends! Fat burning soup that helps you lose weight fast! Pumpkin. Write in the comments from which country you watch my videos? Onion. Olive oil. fry for a few minutes. Carrot. fry for a few minutes. Zucchini. 2 potatoes. Water 1 l. If you like my recipes, you can support me! Become a sponsor of my channel! Salt. Let it cook for 15 minutes. Toast bread. Wort . Olive oil. Bake for 30 minutes at 100 degrees. If you like the recipe, be sure to send it to your friends and acquaintances! Cream 100 ml. Remove from heat. Grind with a blender. If you want to lose weight, be sure to subscribe to my channel! Cracker. Did you like the recipe? Show it to your friends! Hemp seeds. Parsley. delicious and low-calorie soup. This will help you lose weight fast! Thanks for watching! Hello friends! Do n’t forget to turn on subtitles. The perfect fat burning soup. Spring onion. Salt. 9 boiled eggs. Mash the egg yolk with a fork. 2 tablespoons sour cream. Salt. 1 spoon of mustard. Cut radishes. 6 cucumbers. Boiled potatoes with skin. Turkey legs. Onions and carrots. Simmer over very low heat for 5 hours. Meat should not boil. the meat is incredibly tender. Dill and parsley. A real vitamin bomb! Add egg yolk and mix well. Whey. You can use sparkling water. Eat this soup at least every day and you will lose weight. You can use sparkling water. Salt and pepper to taste. Leave a like if you enjoyed the video. Hello friends! A healthy and delicious soup recipe that helps you get rid of excess fat! Potatoes 3 pieces. Write in the comments from which country you watch my videos? Water 2 liters. Carrots and zucchini. If you like the recipe, be sure to send it to your friends and acquaintances! Let it cook for 20 minutes. Salt. half a zucchini. Let it cook for 10 minutes. Onion. Olive oil. Fry for a few minutes. If you like my recipes, you can support me! Become a sponsor of my channel! Salmon 300 grams. Any white fish can be used. Cook for 5 minutes. Dill. culinary cream 250 ml. Do not bring to a boil. Add dill and turn off the heat. turned out very tasty! Soup that helps you lose weight! I wish you a nice day and good health! Hello friends Delicious recipe for you Potatoes 4-5 pcs 2 onions From which country are you watching my videos? Olive oil 2 carrots 1.2 liters of water 350 grams of salmon Salt Pepper Cook for 15 minutes Broccoli 250 gr 1 tomato Cook for 5 minutes Parsley 200 ml cream 20% This soup is a remedy for the
stomach, very tasty If you like it, like and subscribe to my channel! Hello friends! A soup recipe that will help you lose weight fast! 1 zucchini. Write in the comments from which country do you watch my videos? Onion. Subscribe to my channel! Comments and likes help my channel grow! Cabbage. I use a large vegetable peeler. 2 potatoes. green onion. Olive oil. Fry the onion. Add zucchini and cabbage. 1 liter of water. Simmer for 5-8 minutes. Salt. Cook for 10 minutes. Add the vegetables and cook for 5-7 minutes. Add 200 ml of 20% cream. Pepper. Heating up. but do not bring to a boil! puree with a blender. Top with raw zucchini and hemp seeds. comes across as great and useful! If you want to lose weight, be sure to cook this recipe! good health and have a nice day! Hello friends! A healthy and delicious soup recipe that helps you get rid of excess fat! Potatoes 3 pieces. Write in the comments from which country you watch my videos? Water 2 liters. Carrots and zucchini. If you like the recipe, be sure to send it to your friends and acquaintances! Let it cook for 20 minutes. Salt. half a zucchini. Let it cook for 10 minutes. Onion. Olive oil. Fry for a few minutes. If you like my recipes, you can support me! Become a sponsor of my channel! Salmon 300 grams. Any white fish can be used. Cook for 5 minutes. Dill. culinary cream 250 ml. Do not bring to a boil. Add dill and turn off the heat. turned out very tasty! Soup that helps you lose weight! I wish you a nice day and good health! 2 recipes! Today we have a delicious soup recipe for you. Onion. Which country are you watching this video from? Carrot. Celery. Chicken thighs. 2 liters of water. Leek. Potatoes. Drain the first broth. add vegetables and 2 liters of water. Bay leaves. Salt. Cook for 40 minutes. Millet 70 grams. Cook for 15 minutes. Bouillon. chop in a blender. Cook for 5 minutes. please subscribe to my channel Hello friends A recipe that will help you lose weight! Peel and slice 2 zucchini Add water and cook for 5 minutes Chop 1 onion Fry onion Add shrimp Salt and pepper Add onion and cook for another 5 minutes Remove the esophagus from one shrimp Add garlic Oil Fry for 2-3 minutes Purée with a blender Perfect soup! Hemp seeds Simply replace dinner with this dish! You will lose weight quickly and without dieting! Hello friends This incredible soup will help you lose weight -5 kg per week From which country are you watching my videos? A large bunch of spinach A real storehouse of vitamins: C, A, B1, B2, B6, PP, P, E, D2, K Help the body get rid of excess cholesterol Very juicy! 1 zucchini. 3 potatoes. 1 onion Clean and chop the onion Cut the potatoes Oil Fry the onion Cut the zucchini Pour water onions and potatoes and cook for 20 minutes While the potatoes are cooking, prepare croutons Sliced toast Oil Send to the oven mode convection 15 minutes 100°C When the potatoes are ready, add the zucchini and spinach Cook for another 5 minutes Butter Salt Puree with a blender Cream 200 ml Crispy croutons Very tasty and healthy soup Gives a long feeling of satiety Replace dinner with this soup You will lose excess fat every week Thank you very much like and comment! Hello friends! 2 chicken drumsticks and 2 chicken wings 2 liters of water Onion Drain the first broth and pour in clean water Boil for 40 minutes Leek Leek Bay leaves Olive oil Carrot Bulgarian pepper Half a zucchini Potato Boil for 10 minutes Tomato Salt Pepper Turmeric Corn Cream 20% 300 ml Boil for 5 minutes It’s very tasty! Subscribe to my channel! Hello friends! This dish is a real vitamin bomb! Keeps you full for a long time and is low in calories. Peeling tomatoes. Tomatoes are rich in vitamin A and vitamin K. Hot peppers lower blood sugar levels. Stimulates the metabolism. Garlic accelerates the secretion of gastric juice. What is your favorite vegetable? Salt and pepper Olive oil Lemon juice detoxified Blend in a blender What country are you watching my videos from? Stracciatella Basil Hemp Seeds Incredibly full and delicious! Provides satiety and reduces appetite Hello friends! Fat burning soup that helps you lose weight fast! Pumpkin. Write in the comments from which country you watch my videos? Onion. Olive oil. fry for a few minutes. Carrot. fry for a few minutes. Zucchini. 2 potatoes. Water 1 l. If you like my recipes, you can support me! Become a sponsor of my channel! Salt. Let it cook for 15 minutes. Toast bread. Wort . Olive oil. Bake for 30 minutes at 100 degrees. If you like the recipe, be sure to send it to your friends and acquaintances! Cream 100 ml. Remove from heat. Grind with a blender. If you want to lose weight, be sure to subscribe to my channel! Cracker. Did you like the recipe? Show it to your friends! Hemp seeds. Parsley. delicious and low-calorie soup. This will help you lose weight fast! Thanks for watching! Hello friends! Do n’t forget to turn on subtitles. The perfect fat burning soup. Spring onion. Salt. 9 boiled eggs. Mash the egg yolk with a fork. 2 tablespoons sour cream. Salt. 1 spoon of mustard. Cut radishes. 6 cucumbers. Boiled potatoes with skin. Turkey legs. Onions and carrots. Simmer over very low heat for 5 hours. Meat should not boil. the meat is incredibly tender. Dill and parsley. A real vitamin bomb! Add egg yolk and mix well. Whey. You can use sparkling water. Eat this soup at least every day and you will lose weight. You can use sparkling water. Salt and pepper to taste. Leave a like if you enjoyed the video. Hello friends! A healthy and delicious soup recipe that helps you get rid of excess fat! Potatoes 3 pieces. Write in the comments from which country you watch my videos? Water 2 liters. Carrots and zucchini. If you like the recipe, be sure to send it to your friends and acquaintances! Let it cook for 20 minutes. Salt. half a zucchini. Let it cook for 10 minutes. Onion. Olive oil. Fry for a few minutes. If you like my recipes, you can support me! Become a sponsor of my channel! Salmon 300 grams. Any white fish can be used. Cook for 5 minutes. Dill. culinary cream 250 ml. Do not bring to a boil. Add dill and turn off the heat. turned out very tasty! Soup that helps you lose weight! I wish you a nice day and good health! Hello friends Delicious recipe for you Potatoes 4-5 pcs 2 onions From which country are you watching my videos? Olive oil 2 carrots 1.2 liters of water 350 grams of salmon Salt Pepper Cook for 15 minutes Broccoli 250 gr 1 tomato Cook for 5 minutes Parsley 200 ml cream 20% This soup is a remedy for the
stomach, very tasty If you like it, like and subscribe to my channel! Hello friends! A soup recipe that will help you lose weight fast! 1 zucchini. Write in the comments from which country do you watch my videos? Onion. Subscribe to my channel! Comments and likes help my channel grow! Cabbage. I use a large vegetable peeler. 2 potatoes. green onion. Olive oil. Fry the onion. Add zucchini and cabbage. 1 liter of water. Simmer for 5-8 minutes. Salt. Cook for 10 minutes. Add the vegetables and cook for 5-7 minutes. Add 200 ml of 20% cream. Pepper. Heating up. but do not bring to a boil! puree with a blender. Top with raw zucchini and hemp seeds. comes across as great and useful! If you want to lose weight, be sure to cook this recipe! good health and have a nice day! Hello friends! A healthy and delicious soup recipe that helps you get rid of excess fat! Potatoes 3 pieces. Write in the comments from which country you watch my videos? Water 2 liters. Carrots and zucchini. If you like the recipe, be sure to send it to your friends and acquaintances! Let it cook for 20 minutes. Salt. half a zucchini. Let it cook for 10 minutes. Onion. Olive oil. Fry for a few minutes. If you like my recipes, you can support me! Become a sponsor of my channel! Salmon 300 grams. Any white fish can be used. Cook for 5 minutes. Dill. culinary cream 250 ml. Do not bring to a boil. Add dill and turn off the heat. turned out very tasty! Soup that helps you lose weight! I wish you a nice day and good health! 2 recipes! Today we have a delicious soup recipe for you. Onion. Which country are you watching this video from? Carrot. Celery. Chicken thighs. 2 liters of water. Leek. Potatoes. Drain the first broth. add vegetables and 2 liters of water. Bay leaves. Salt. Cook for 40 minutes. Millet 70 grams. Cook for 15 minutes. Bouillon. chop in a blender. Cook for 5 minutes. please subscribe to my channel Hello friends A recipe that will help you lose weight! Peel and slice 2 zucchini Add water and cook for 5 minutes Chop 1 onion Fry onion Add shrimp Salt and pepper Add onion and cook for another 5 minutes Remove the esophagus from one shrimp Add garlic Oil Fry for 2-3 minutes Purée with a blender Perfect soup! Hemp seeds Simply replace dinner with this dish! You will lose weight quickly and without dieting! Hello friends This incredible soup will help you lose weight -5 kg per week From which country are you watching my videos? A large bunch of spinach A real storehouse of vitamins: C, A, B1, B2, B6, PP, P, E, D2, K Help the body get rid of excess cholesterol Very juicy! 1 zucchini. 3 potatoes. 1 onion Clean and chop the onion Cut the potatoes Oil Fry the onion Cut the zucchini Pour water onions and potatoes and cook for 20 minutes While the potatoes are cooking, prepare croutons Sliced toast Oil Send to the oven mode convection 15 minutes 100°C When the potatoes are ready, add the zucchini and spinach Cook for another 5 minutes Butter Salt Puree with a blender Cream 200 ml Crispy croutons Very tasty and healthy soup Gives a long feeling of satiety Replace dinner with this soup You will lose excess fat every week Thank you very much like and comment! Hello friends! 2 chicken drumsticks and 2 chicken wings 2 liters of water Onion Drain the first broth and pour in clean water Boil for 40 minutes Leek Leek Bay leaves Olive oil Carrot Bulgarian pepper Half a zucchini Potato Boil for 10 minutes Tomato Salt Pepper Turmeric Corn Cream 20% 300 ml Boil for 5 minutes It’s very tasty! Subscribe to my channel! Hello friends! This dish is a real vitamin bomb! Keeps you full for a long time and is low in calories. Peeling tomatoes. Tomatoes are rich in vitamin A and vitamin K. Hot peppers lower blood sugar levels. Stimulates the metabolism. Garlic accelerates the secretion of gastric juice. What is your favorite vegetable? Salt and pepper Olive oil Lemon juice detoxified Blend in a blender What country are you watching my videos from? Stracciatella Basil Hemp Seeds Incredibly full and delicious! Provides satiety and reduces appetite Hello friends! Fat burning soup that helps you lose weight fast! Pumpkin. Write in the comments from which country you watch my videos? Onion. Olive oil. fry for a few minutes. Carrot. fry for a few minutes. Zucchini. 2 potatoes. Water 1 l. If you like my recipes, you can support me! Become a sponsor of my channel! Salt. Let it cook for 15 minutes. Toast bread. Wort . Olive oil. Bake for 30 minutes at 100 degrees. If you like the recipe, be sure to send it to your friends and acquaintances! Cream 100 ml. Remove from heat. Grind with a blender. If you want to lose weight, be sure to subscribe to my channel! Cracker. Did you like the recipe? Show it to your friends! Hemp seeds. Parsley. delicious and low-calorie soup. This will help you lose weight fast! Thanks for watching! Hello friends! Do n’t forget to turn on subtitles. The perfect fat burning soup. Spring onion. Salt. 9 boiled eggs. Mash the egg yolk with a fork. 2 tablespoons sour cream. Salt. 1 spoon of mustard. Cut radishes. 6 cucumbers. Boiled potatoes with skin. Turkey legs. Onions and carrots. Simmer over very low heat for 5 hours. Meat should not boil. the meat is incredibly tender. Dill and parsley. A real vitamin bomb! Add egg yolk and mix well. Whey. You can use sparkling water. Eat this soup at least every day and you will lose weight. You can use sparkling water. Salt and pepper to taste. Leave a like if you enjoyed the video. Hello friends! A healthy and delicious soup recipe that helps you get rid of excess fat! Potatoes 3 pieces. Write in the comments from which country you watch my videos? Water 2 liters. Carrots and zucchini. If you like the recipe, be sure to send it to your friends and acquaintances! Let it cook for 20 minutes. Salt. half a zucchini. Let it cook for 10 minutes. Onion. Olive oil. Fry for a few minutes. If you like my recipes, you can support me! Become a sponsor of my channel! Salmon 300 grams. Any white fish can be used. Cook for 5 minutes. Dill. culinary cream 250 ml. Do not bring to a boil. Add dill and turn off the heat. turned out very tasty! Soup that helps you lose weight! I wish you a nice day and good health! Hello friends Delicious recipe for you Potatoes 4-5 pcs 2 onions From which country are you watching my videos? Olive oil 2 carrots 1.2 liters of water 350 grams of salmon Salt Pepper Cook for 15 minutes Broccoli 250 gr 1 tomato Cook for 5 minutes Parsley 200 ml cream 20% This soup is a remedy for the
stomach, very tasty If you like it, like and subscribe to my channel! Hello friends! A soup recipe that will help you lose weight fast! 1 zucchini. Write in the comments from which country do you watch my videos? Onion. Subscribe to my channel! Comments and likes help my channel grow! Cabbage. I use a large vegetable peeler. 2 potatoes. green onion. Olive oil. Fry the onion. Add zucchini and cabbage. 1 liter of water. Simmer for 5-8 minutes. Salt. Cook for 10 minutes. Add the vegetables and cook for 5-7 minutes. Add 200 ml of 20% cream. Pepper. Heating up. but do not bring to a boil! puree with a blender. Top with raw zucchini and hemp seeds. comes across as great and useful! If you want to lose weight, be sure to cook this recipe! good health and have a nice day! Hello friends! A healthy and delicious soup recipe that helps you get rid of excess fat! Potatoes 3 pieces. Write in the comments from which country you watch my videos? Water 2 liters. Carrots and zucchini. If you like the recipe, be sure to send it to your friends and acquaintances! Let it cook for 20 minutes. Salt. half a zucchini. Let it cook for 10 minutes. Onion. Olive oil. Fry for a few minutes. If you like my recipes, you can support me! Become a sponsor of my channel! Salmon 300 grams. Any white fish can be used. Cook for 5 minutes. Dill. culinary cream 250 ml. Do not bring to a boil. Add dill and turn off the heat. turned out very tasty! Soup that helps you lose weight! I wish you a nice day and good health! 2 recipes! Today we have a delicious soup recipe for you. Onion. Which country are you watching this video from? Carrot. Celery. Chicken thighs. 2 liters of water. Leek. Potatoes. Drain the first broth. add vegetables and 2 liters of water. Bay leaves. Salt. Cook for 40 minutes. Millet 70 grams. Cook for 15 minutes. Bouillon. chop in a blender. Cook for 5 minutes. please subscribe to my channel Hello friends A recipe that will help you lose weight! Peel and slice 2 zucchini Add water and cook for 5 minutes Chop 1 onion Fry onion Add shrimp Salt and pepper Add onion and cook for another 5 minutes Remove the esophagus from one shrimp Add garlic Oil Fry for 2-3 minutes Purée with a blender Perfect soup! Hemp seeds Simply replace dinner with this dish! You will lose weight quickly and without dieting! Hello friends This incredible soup will help you lose weight -5 kg per week From which country are you watching my videos? A large bunch of spinach A real storehouse of vitamins: C, A, B1, B2, B6, PP, P, E, D2, K Help the body get rid of excess cholesterol Very juicy! 1 zucchini. 3 potatoes. 1 onion Clean and chop the onion Cut the potatoes Oil Fry the onion Cut the zucchini Pour water onions and potatoes and cook for 20 minutes While the potatoes are cooking, prepare croutons Sliced toast Oil Send to the oven mode convection 15 minutes 100°C When the potatoes are ready, add the zucchini and spinach Cook for another 5 minutes Butter Salt Puree with a blender Cream 200 ml Crispy croutons Very tasty and healthy soup Gives a long feeling of satiety Replace dinner with this soup You will lose excess fat every week Thank you very much like and comment! Hello friends! 2 chicken drumsticks and 2 chicken wings 2 liters of water Onion Drain the first broth and pour in clean water Boil for 40 minutes Leek Leek Bay leaves Olive oil Carrot Bulgarian pepper Half a zucchini Potato Boil for 10 minutes Tomato Salt Pepper Turmeric Corn Cream 20% 300 ml Boil for 5 minutes It’s very tasty! Subscribe to my channel! Hello friends! This dish is a real vitamin bomb! Keeps you full for a long time and is low in calories. Peeling tomatoes. Tomatoes are rich in vitamin A and vitamin K. Hot peppers lower blood sugar levels. Stimulates the metabolism. Garlic accelerates the secretion of gastric juice. What is your favorite vegetable? Salt and pepper Olive oil Lemon juice detoxified Blend in a blender What country are you watching my videos from? Stracciatella Basil Hemp Seeds Incredibly full and delicious! Provides satiety and reduces appetite Hello friends! Fat burning soup that helps you lose weight fast! Pumpkin. Write in the comments from which country you watch my videos? Onion. Olive oil. fry for a few minutes. Carrot. fry for a few minutes. Zucchini. 2 potatoes. Water 1 l. If you like my recipes, you can support me! Become a sponsor of my channel! Salt. Let it cook for 15 minutes. Toast bread. Wort . Olive oil. Bake for 30 minutes at 100 degrees. If you like the recipe, be sure to send it to your friends and acquaintances! Cream 100 ml. Remove from heat. Grind with a blender. If you want to lose weight, be sure to subscribe to my channel! Cracker. Did you like the recipe? Show it to your friends! Hemp seeds. Parsley. delicious and low-calorie soup. This will help you lose weight fast! Thanks for watching! Hello friends! Do n’t forget to turn on subtitles. The perfect fat burning soup. Spring onion. Salt. 9 boiled eggs. Mash the egg yolk with a fork. 2 tablespoons sour cream. Salt. 1 spoon of mustard. Cut radishes. 6 cucumbers. Boiled potatoes with skin. Turkey legs. Onions and carrots. Simmer over very low heat for 5 hours. Meat should not boil. the meat is incredibly tender. Dill and parsley. A real vitamin bomb! Add egg yolk and mix well. Whey. You can use sparkling water. Eat this soup at least every day and you will lose weight. You can use sparkling water. Salt and pepper to taste. Leave a like if you enjoyed the video. Hello friends! A healthy and delicious soup recipe that helps you get rid of excess fat!

8 Comments
Hello I am from Greece I am watching your video.
Greetings from Indonesia, i will try your recipe, thank you for sharing
از ایران بیننده برنامه هستم ممنونم
Hola yo te veo desde Guanajuato 🇲🇽 México saludos ❤
O'zbekistondan
India🇮🇳🇮🇳🇮🇳
از ایران تماشا میکنم درود برشما
Thanks so much.Nigeria