It's actually very simple 180g Low-fat natural Greek yogurt, 14g chia seeds , 1–2 tablespoon of cacao nibs, 10g honey and topped with a no-added sugar granola, few almonds, blueberries and mango. I add the mango to add some juiciness because Greek yogurt can have a claggy mouthfeel to me. If I don’t have mangos I’ll use kiwi instead.

It’s super healthy breakfast in that you have your protein, fibre, healthy fats, micronutrients all in one, it keeps me satiated so I don’t end up snacking between meals plus it tastes sooo good.

by friend_unfriend

Dining and Cooking