Stuffed Zucchini Flowers with Ricotta & Onions | Crispy Mediterranean Oven Recipe

Golden, creamy, and irresistibly Mediterranean 🌿✨

Learn how to make oven-baked stuffed zucchini flowers filled with ricotta cheese, zucchini, and onions, coated with breadcrumbs for the perfect golden crisp. This healthy Mediterranean recipe celebrates seasonal ingredients and slow-living kitchen rituals — a rustic vegetarian dish that’s simple, organic, and naturally healing.

You’ll see every step: from cleaning delicate blossoms, preparing the creamy ricotta filling, to baking them in olive oil until they’re perfectly crisp. Ideal for summer meals, farm-to-table gatherings, and anyone who loves authentic Mediterranean comfort food.

💚 By Alma’s Healthy Cooking — sharing real Mediterranean kitchen wisdom.
“Cooking slowly is how we remember who we are.” 🌿

What You’ll See:
Preparing the ricotta and herb filling
Stuffing the zucchini blossoms
Lightly breading and baking until golden
Final oven tray showcase — rustic, warm, and inviting

Explore More:
🌿 Free 5-Day Mediterranean Meal Plan → https://almashealthycooking.com/freemealplan

🍯 Kitchen Tip Jar → https://almashealthycooking.com/products/kitchenjar

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Question
💬 Which Mediterranean oven dish would you love to try next?
A) Stuffed Zucchini Flowers 🌸
B) Baked Eggplant Parmesan 🍆
C) Roasted Bell Peppers with Feta 🧀

More Recipes Here: https://youtube.com/playlist?list=PL35fDE7oh8430YMaTdWDnSgdXAvost2-i&si=IMgI12-4r_D0J-dn

Brought to you by Alma’s Healthy Cooking YouTube channel for Alma’s recipes and Mediterranean ideas.