Tinned mackerel mixed with avocado, ponzu and furikake spooned onto lettuce. So good!by Alex_aomame 5 Comments crazykentucky 4 months ago I’ve never heard of ponzu. Whats that? runrunrudolf 4 months ago I love mackeral but do not have that every day if you’re planning on having kids one day.[NHS](https://www.nhs.uk/live-well/eat-well/food-types/fish-and-shellfish-nutrition/) says max 2 portions a week for girls or women who are pregnant or want to be pregnant one day. no_talent_ass_clown 4 months ago Looks good! I like sardines. Can you tell me the pattern of the bowl? skilless 4 months ago Great meal. You could save some cals by getting sardines in water. BigBookLover87 4 months ago I’ve really gotten into mackerel & sardines this year, they taste so good and you don’t have to faff about cooking!
runrunrudolf 4 months ago I love mackeral but do not have that every day if you’re planning on having kids one day.[NHS](https://www.nhs.uk/live-well/eat-well/food-types/fish-and-shellfish-nutrition/) says max 2 portions a week for girls or women who are pregnant or want to be pregnant one day.
no_talent_ass_clown 4 months ago Looks good! I like sardines. Can you tell me the pattern of the bowl?
BigBookLover87 4 months ago I’ve really gotten into mackerel & sardines this year, they taste so good and you don’t have to faff about cooking!
5 Comments
I’ve never heard of ponzu. Whats that?
I love mackeral but do not have that every day if you’re planning on having kids one day.
[NHS](https://www.nhs.uk/live-well/eat-well/food-types/fish-and-shellfish-nutrition/) says max 2 portions a week for girls or women who are pregnant or want to be pregnant one day.
Looks good! I like sardines. Can you tell me the pattern of the bowl?
Great meal. You could save some cals by getting sardines in water.
I’ve really gotten into mackerel & sardines this year, they taste so good and you don’t have to faff about cooking!