Had these two plates at a friend’s birthday. The veggies were definitely buttery, and there’s pine nuts with the green beans, though not a lot. I would guesstimate it was maybe 5oz chicken? I use a food scale to weigh all my protein at home. I took only white meat chicken but I did eat the skin. Thanks in advance!
by QuestionUpper9415
8 Comments
I would guess around 450 cals for the whole plate. But every time I post a calorie estimate here it gets downvoted so we’ll see haha.
Definitely.
It looks nothing like 5 oz of chicken. I’d say half of that.
Overall, there is a 100% chance this is below 800. 400-500 (assuming 5oz chicken).
That’s 400 max
This looks like an ED meal 😭
Definitely less than 800
450 for everything
I’m sorry if this is overstepping but based on personal experience, your wild overestimation of the calorie count of this abnormally small portion of food is potentially indicative of restrictive eating disorder behavior. Please consider speaking to a mental health professional if you have the ability to do so, and maybe a nutritionist secondarily