

Whipped cream cheese, white ploughman loaf bread, Norwegian fjord smoked steelhead salmon, onions!!!
This was so good but I’m stuffed and wondering what damage I did
Toast was buttered too even though I asked plain, but didn’t let that stop me LOL
by Geeseeatfeet

2 Comments
You good, my guy/gal….no damage done. We all got to live a little. I’d be DROOLING over this one…especially on a weekend.
Butter on toast is simple but hits every time!!!! So it’s 2 slices of white ploughman bread (190-230) with 2 pats of butter (140), maybe 100g smoked salmon (100-120), onions (5), and ~2.5-3 oz cream cheese whipped which is lower than regular cream cheese (150-170) = 650-750 kcal is my guess 🙂
Your happiness and mental health is priceless. Enjoy your meal. It looks good and nourishing!