long time no see

have been on a looong holiday and just getting back to cooking again this week, so:

• breakfasts:

for mon-wed: egg paste (egg, mayo, salt, pepper, chives), ham with veggies on the side (cucumber, peppers, radish, tomatoes)

for thurs-sat: egg muffins (eggs, mushrooms, onion, bacon) with veggies on the side (cucumber, peppers, tomatoes) 180• for 15minutes

• lunches:

for mon-wed:

-tuna salad with rice, peppers, sweetcorn, corriander, red beans, pineapple, mayo, salt, pepper, chilli flakes, chives.

-chicken breast and roasted veggies (carrots, cauliflower, broccoli, potatoes)

for thurs and fri: gnocchi (recipe provided)

• snack: granola, yoghurt and blueberries/strawberries/raspberries

this week, i also baked a bread and made power shots (ginger, oranges, lemon, turmeric, cayenne pepper, water) and made soup (as i bought too much butternut squash for gnocchi) from this recipe:

https://www.tamingtwins.com/butternut-squash-soup/?gad_source=1&gad_campaignid=22442534049&gbraid=0AAAAA_Wg1tbpdSqelORwr9M_-W4alb4Qp&gclid=CjwKCAiA_dDIBhB6EiwAvzc1cDluAOcBqxM-fpK2vwWoTg81q9Fu4Ay_qmQJ3IdxlkaKdHctOqe7KxoCgJgQAvD_BwE

(yuuummm!)