
I stumbled upon this mediterranean diet cookbook and was wondering if it is any good?https://amzn.to/3LBd7bl
healthy foods need to taste good for me personally because otherwise i cant stick to my diet.
by Effective-Metal-626

I stumbled upon this mediterranean diet cookbook and was wondering if it is any good?https://amzn.to/3LBd7bl
healthy foods need to taste good for me personally because otherwise i cant stick to my diet.
by Effective-Metal-626
2 Comments
I have a couple of med cookbooks and honestly they’re ok to get ideas from, but I can usually find good or better recipes just searching ingredients I want to cook on google.
What are your favorite protein sources, veggies, available cooking methods (grilling, baking, etc.) and go from there. There’s also an app called supercook that will aggregate recipes for you from the web based on what you have in your pantry that might be useful.
Use seasonings so ur food tastes good