This year’s 2025 Worlds of Flavor Conference at the Culinary Institute of America at Copia in Napa, Calif., explored how heritage and tradition from Mediterranean foodways can inform the future of food through this year’s theme: “Roots of Culture, Seeds of Discovery: Mediterranean Culinary Tradition, Exchange and Invention in the 21st Century.” Across three days of sessions, workshops and tastings, one clear theme emerged: Respecting culinary roots does not mean resisting change — it can be a starting point for innovation. 

“Since 1998, Worlds of Flavor has been a driving force in introducing global cuisines to American chefs and foodservice operators,” said Jennifer Breckner, director of programs and special projects for The Center for Food & Beverage Leadership at the Culinary Institute of America, who leads the event’s programming.

Breckner emphasized that the conference is not only about showcasing flavors but also about understanding how migration, conflict, religion and trade shape Mediterranean food cultures.

Beyond recipes: Authenticity as lived experience
Worlds of Flavor 2025 General Session 1 panelWorlds of Flavor 2025 General Session 1 panel (left to right: Frances Kim, Fabrizia Lanza, Melek Erdal, George McLeod, Nader Mehravari)

For chefs and culinary experts like Jody Eddy, a Portugal-based cookbook author and recipe developer; Melek Erdal, London-based food writer, cook and storyteller; Fabrizia Lanza, executive director, Anna Tasca Lanza Cooking School in Sicily, Italy; Nader Mehravari, Persian cookery expert and practitioner, Davis, Calif.; and George McLeod, co-founder and chef, SEM in Lisbon, Portugal, food is a living bridge to culture, history and the land itself. Authenticity, they argued, is less about rigidly following centuries-old recipes and more about connecting deeply to the ingredients, techniques and stories of your own experience.

“Recipes are incredibly volatile,” Fabrizia Lanza said. “An apple one year is sourer than the next, water changes, flowers change, weather changes. Authenticity is about what makes sense for you in your place and time.” 

Substitutions, the panelists pointed out, aren’t betrayals. They are expressions of creativity shaped by constraints — whether that means mixing orange and lime to mimic Persian ingredients, as Mehrarvari mentioned, or crafting dishes from market leftovers in London community kitchens, as Erdal does.

Lanza surfaced a deeper question that went beyond defining authenticity and asked: “Where does tradition start?” The panelists suggested that tradition begins in the choices we make with ingredients, the stories we pass on and the ways we adapt customs to our environment.

Sacred kitchens, shared lessons

Jody Eddy’s presentation expanded that idea across centuries and continents. In monasteries, temples, mosques and synagogues in places from Spain to Lebanon to Japan, she found that the most enduring culinary traditions had survived because they were willing to evolve. 

For Eddy, who has cooked at Jean-Georges and The Fat Duck and authored award-winning cookbooks, the project didn’t begin with a plan. 

“I didn’t have a book in mind,” she told the audience during her presentation on day 1. “I was just really curious about what was happening there.” 

It was that curiosity — echoed in stories of monks wearing Yankees caps, investment bankers tending gardens and Michelin-star chefs finding clarity in silence — that eventually shaped Elysian Kitchens, her study of sacred culinary traditions around the world.

What she discovered is that ancient foodways aren’t relics. They’re living systems built on community, adaptability and deep attentiveness to and curiosity in food and place, she said.

The zero-waste way

Historically, sustainability and zero waste have been a way of life for Mediterranean cuisines, long before these concepts became modern trends. Chefs and experts discussed using every by-product from cheese- and yogurt-making and transforming leftover materials into lasting foods — a philosophy reflected in a Turkish kitchen saying that Erdak summed up as: “To not waste is to bring abundance into your kitchen.”

McLeod added that modern sourcing choices carry political and environmental weight. Buying from small farmers, choosing organic products and supporting regenerative systems are forms of activism — each purchase, he noted, is a vote for the food system operators want to see. Limitations breed innovation, he added. 

A living, evolving Mediterranean

The event also explored the question of bridging cultural understanding in the US, where Mediterranean cuisine is often reduced to hummus or Italian coastal dishes. 

“This program celebrates complexity,” Breckner said. “We both honor the Mediterranean diet and challenge the idea of a singular Mediterranean identity.”

“Everything is useful, even misunderstandings,” Fabrizia Lanza said. True understanding, she suggested, comes from curiosity, dialogue and engaging directly with local food cultures.

There were many other sessions and panels, all rich with takeaways underscoring how global perspectives can inform local practice. Attendees shared strategies for integrating traditional flavors into modern menus, demonstrating that culinary heritage can be both preserved and transformed, an overarching theme throughout. And as Worlds of Flavor painted a vision of Mediterranean cuisine as a dynamic intersection of history, geography, culture and respect, it also showed us that authenticity isn’t a fixed point in time — it is a lived practice rooted in awareness, adaptation and creativity; sustainability isn’t a trend but a continuation of centuries-old wisdom; and at the heart of it all, that food is a vehicle for connection — across generations, communities and continents.

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