आई नो 90% ऑफ द लोग डाइट क्यों नहीं कर पाते? क्योंकि हेल्दी खाना ना काफी बोरिंग होता है। ऐसा मैं नहीं कह रही हूं बिकॉज़ आई एम अ शेफ एंड आई कैन इजीली मेक यू ईट ऑल दोस वेजज़ दैट यू अब्सोलुटली हेट। अब यह रेसिपी ही देख लो। इट्स लो इन कैलोरी, हाई एंड फाइबर एंड आल्सो हैज़ अ डिसेंट अमाउंट ऑफ़ प्रोटीन और सुपर यमी भी है। तो अगली बार ना जब भी आप डाइट पर हो मेक योरसेल्फ दिस जुकीनियन कॉर्न अप्पे। मैंने तो यह लंच में बनाए थे। यू कैन आल्सो हैव दिस एस योर इवनिंग स्नैक एंड ट्रस्ट मी 5 मिनट में ही सारी प्लेट खत्म हो जाएगी।
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Recipe-
1 whole zucchini (grated, water removed)
3/4 cup boiled corn kernels
3/4 cup grated carrot
1/4 cup chopped onions
1 tsp chopped ginger
2 tbsp chopped green chillis
1/4 cup rice flour
1/2 tsp black pepper
Salt to taste
Oil for cooking For the sauce – Blend together-
1/2 cup tofu
1/4 cup dahi
1 tbsp Kashmiri mirch powder
1 clove of garlic
Salt to taste
Assemble it all together and top it up with some chaat masala and fresh coriander
No healthy food is delicious but it's never satisfactory… Like every time I eat apple as a snack i feel full for 5 min but then I want to eat something crunchy or salty.. maybe the problem is with texture or idk 🤔🤔🤔
Single person k liye & puri family k liye khana alag bna k sb kaam kr k fir khud k liye diet food alag bnana not possible!!
Kyoki unke paas itne paise nhi h funny but trust 😢
Haha , you can't make me eat tomatoes at any cost😂
Simple healthy food 👍🏻 & thanks for sharing 👏🏻
Can you make something with ghiya
The sauce 💀
Can i use cucumber instead of zucchini?
The only veggie I absolutely hate is radish. I eat capsicum, but I don't like it that much.
Cant say boring but healthy is expensive now a days plus sometimes it very difficult to make beacuse your family members doesn't help you or they didnt eat our healthy food cause for them dal roti rice sabji is constant food when it comes to diet or anything and so to make different food for everyone in family is time consuming too
Can zucchini be replaced with cucumber and tofu with paneer?
Itna time aur paisa nh rhta when you are student and living in hostel
Tori baingan ka tasty version bna k dikhao tb maanein
Healthy khana boring ni hota… its difficult to make due to its procedure. For working prof who are having help they fail to make such recipes. They can only eat these if they make own their own for which most people dont have time
Healthy khana nhi healthy khana banana jaan pe ata hai. Bahot muskhil hai. Khud banao baki bhi sabh dekho. Agar koi mujhe bana ke dena healthy khana I will do diet like ewww
Kaun ye sabjiya hate kar rha hai!?? Himmat hai to karela aur tori se bna ke dikhao na! Ye sab to already khate hai sab
Hamare yaha yeh starter me ho jaega. Aisa lunch hum nahi karte😅
Nhi….मैं diet nhi kr पाती because मेरी सास kitchen ko control करती है 😂
Itna kam banayengi tho 2 min mei hi katam ho jayega. And process took an hour to make
Can't u do any food items with out using panneer….
Wow….
Yum
Y u didn't born as a sister to me 😢 .
I want but no one eat these type of food with me
What's that dip you are pouring at the end