240g chickpeas and 1 zucchini! Incredibly delicious chickpea recipes everyone should try!

Incredibly delicious chickpea recipes everyone should try! My whole family and friends love chickpeas after trying these amazing recipes! Protein rich, easy and delicious! Learn the new way how to cook chickpeas and you will be amazed by the results! I am sure you would want to make it again and again as everyone will be delighted with its taste! Happy cooking and wishing you a wonderful day! 😊 💖

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✅ 0:00 Recipe #1
1 can cooked chickpeas (8oz | 240g)
1/2 cup diced carrot (2oz | 60g)
1/2 onion
1 cup zucchini (6oz | 180g)
2tbsp chickpea flour
2tbsp brown rice flour
2tbsp chia seeds
1tbsp nutritional yeast
1/2tsp Korean red chilli flakes
salt

✅ 3:35 Recipe #2
1.5 cup raw chickpeas (8oz | 220g)
1 cup parsley (2oz | 60g)
1 garlic clove
1tsp coriander
1tsp ground cumin
2tbsp oil
salt

🧑‍🍳Cooking tips:
ℹ️ Feel free to add your favourite dried herbs and spices to get the flavour you enjoy the most.
ℹ️ You can substitute brown rice flour for extra chickpeas flour or any flour of your choice.

✅ℹ️ On my cooking channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.

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Thank you so much for watching and see you again soon! 💚 😊 💖

#recipe #vegan #chickpeas #cooking

👋 Hello and welcome! Today I will share with you incredibly delicious chickpea recipes everyone should try! 👍 💖 Mash 1 can cooked chickpeas (8oz | 240g). Watch the video to learn new way how to cook chickpeas, it’s so tasty! Add 1/2 cup diced carrot (2oz | 60g). Chop half an onion. I love chickpeas! They are so tasty, protein rich, gluten free and very nutritious! 💖 Grate 1 cup zucchini (6oz | 180g). Place grated zucchini in a fine-mesh sieve. Season with a pinch of salt. Mix well and set aside for 5 minutes. 🐈 Greetings from Lancy! 😽 💖 Press to remove moisture. 2tbsp chickpea flour. 2tbsp brown rice flour. 2tbsp chia seeds. 1tbsp nutritional yeast. 1/2tsp Korean red chilli flakes. Season with salt. Mix well and refrigerate for 10 minutes. Make 2oz | 70g patties. Coat patties in flour. This chickpea recipe is good for lunch or dinner! It’s delicious and high in protein. Cook over low heat 5-7 minutes on each side. ✅ SUBSCRIBE to see new recipes! Enjoy chickpea patties hot or room temperature with your favourite sauce.😋 It’s so tasty….mmmmmm 😋 👍 Recipe #2 Soak 1.5 cup raw chickpeas (8oz | 220g) in water for 24 hours. Wash and drain chickpeas. Place chickpeas in a food processor bowl. Chop 1 cup parsley (2oz | 60g). This is a very simple recipe everyone can make at home. Just follow my step by step instructions. Mince 1 garlic clove. Vegans enjoy this easy chickpeas dish a lot and for non vegans it will be a surprise how good this vegan recipe is! 😋 👍 Season with 1tsp coriander. 1tsp ground cumin. Season with salt. 2tbsp oil. Blend until coarse. ℹ️ Do not over blend the mixture. Make 1oz | 30-50g balls. Arrange chickpea balls on baking tray. Spray with oil. Bake in the preheated oven at 425F | 220C for 40 minutes. ✅ Write a review or ask a question about the recipe. I will be very happy to answer. ✅ SUBSCRIBE to see new recipes! Enjoy! They are so delicious! 👍 😋 Thank you so much for watching my video and see you again soon! 💚 😊 💖