Sunday 1567 kcal

Breakfast – quark and yogurt bowl – 390 kcal
Very filling, decided to leave a snack for another time.

Lunch – leftovers – 685 kcal
Soup ~200 kcal, salmon with quinoa ~437 kcal, salad ~50 kcal

Dinner / snack – a platter of cheese and fruit – 492 kcal