Dining and Cooking
Pro-inflammatory diets linked to accelerated brain aging in older adults. These diets usually contain high amounts of red meat, processed foods, and high-fat dairy products. In contrast, diets rich in vegetables, fruits, and whole grains tend to lower inflammation.
In Plant Based Diet

Pro-inflammatory diets linked to accelerated brain aging in older adults. These diets usually contain high amounts of red meat, processed foods, and high-fat dairy products. In contrast, diets rich in vegetables, fruits, and whole grains tend to lower inflammation.


Pro-inflammatory diets linked to accelerated brain aging in older adults. These diets usually contain high amounts of red meat, processed foods, and high-fat dairy products. In contrast, diets rich in vegetables, fruits, and whole grains tend to lower inflammation.

by AdhesivenessEven7287

3 Comments

  2. KinsellaStella

    One thing about WFPB is that I cook almost all my food at home, so my processed food consumption, except for things like tofu, is almost zero. Make it a habit and it becomes easy.

  3. Commercial_Wind8212

    When will we see the fallout from carnivore diets? Im sick of waiting