Warm, creamy, and full of flavor — this salmon head soup is the ultimate comfort bowl.
I simmer the salmon head, separate the tender meat, sauté vegetables in butter, add fresh dill, cream, and spices to create a traditional-style fish soup that tastes incredible.

Perfect for cold weather, weight-loss meals, or anyone who wants a protein-packed, omega-3 rich recipe.
Try it once — you’ll make it again.

Ingredients: salmon head, onion, carrot, garlic, butter, dill, cream, salt, black pepper, red pepper flakes.
Cooking time: 35–40 minutes.
Difficulty: very easy.

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10 Comments

  1. Ingredients
    • 1 salmon head, cleaned
    • 1 onion, diced
    • 1 carrot, diced
    • 3–4 garlic cloves, minced
    • 1–2 tbsp butter
    • Fresh dill, chopped
    • 150–200 ml cooking cream
    • Salt & black pepper
    • Red pepper flakes (optional)
    • Bay leaf (optional)