RECIPE BELOW šš½
These quick and easy Vegetarian Baked Beans are sweet, tangy, stick-to-your-ribs baked beans made with simple ingredients in just 30 minutes. This recipe uses canned beans, so there’s no soaking required.
š«INGREDIENTS:
⢠2 15.5 oz cans navy beans, drained and rinsed
⢠½ cup unsulphured molasses*, not blackstrap
⢠½ cup brown sugar
⢠4 Tablespoons ketchup
⢠4 Tablespoons yellow mustard
⢠½ teaspoon onion powder
⢠½ teaspoon baking soda
⢠½ teaspoon kosher salt, to taste
šØļøPRINT RECIPE HERE: https://www.forkinthekitchen.com/30-minute-vegetarian-baked-beans/
š“EQUIPMENT USED IN THIS VIDEO (affiliate):
⢠Dry Measuring Cups: https://amzn.to/3Ad42Qs
⢠Measuring Spoons: https://amzn.to/4haWe2t
ā±ļøJUMP TO:
0:00 Why We Love Baked Beans
0:20 Mix up the Sauce
0:47 Sweet and Savory Notes
1:41 The Secret Ingredient
2:33 Prep White Beans
2:46 Combine Beans and Sauce
3:29 Oopsie!
4:06 Bake Time
4:34 Serving Time!
5:18 Bloopers
š„ļøLET’S CONNECT:
⢠ALL MY RECIPES: https://forkinthekitchen.com
⢠PINTEREST: pinterest.com/forkinthekitchen
⢠INSTAGRAM: instagram.com/forkinthekitchen
Welcome back to Fork in the Kitchen! Hi, I’m Becca and I am here to help you makeĀ
meatless meals that everyone will love! Today it is these irresistibleĀ
vegetarian baked beans whether it’s a family barbecue or aĀ
weekn night dinner at home, this 30 minute recipe is quickly goingĀ
to become a favorite. Let’s get started! First we’re going to mix up the sauce; you can do this in your baking dish if youĀ
prefer, I’m going to do it in a bowl today. The first thing is the molasses, IĀ
recommend using an unsulfered molasses, do not use blackstrap molasses, it will be farĀ
too bitter. A half cup of the molasses goes in, it’s nice and sticky, and thenĀ
we’ll do a half cup of brown sugar. These baked beans are on the sweeter side but this is how my mom would doctor up baked beansĀ
when I was a kid so they’re my favorite. We’ll add a little bit of onion powderĀ
for some savoriness, a couple dashes of liquid smoke is totally optional butĀ
it gives a really nice smoky flavor, obviously. Again, take it orĀ
leave it, whichever you prefer. We’ll also put in some ketchup. If you knowĀ
me, you know I am a ketchup lover. It just adds some nice acidity and tang alongĀ
with some yellow mustard, same effect. Now the final ingredient might beĀ
a little unexpected; it is baking soda. This recipe has actually been on myĀ
website since probably 2015 maybe 2016, way back in the beginning days, but theĀ
original recipe didn’t have baking soda. Because the sauce has so many acidicĀ
ingredients, sometimes the beans got really tough, so the baking soda counteractsĀ
that and ensures that those beans stay nice and soft and tender. It helps balanceĀ
out all the acidity, so don’t skip it. Now we’ll just mix it all together as you mix it together. You’ll notice the bakingĀ
soda interacts with that acid and starts to get nice and bubbly. It’s kind of like a littleĀ
science experiment. That is exactly what you want. After we give it a good mix togetherĀ
all we’ve got to do is stir in our beans. Here I’ve got two cans of navy beansĀ
they’ve been drained and rinsed. If you can’t find navy beans great northernĀ
beans are a good substitute as well. We’ll go ahead and mix them in; you can see thatĀ
the sauce is really foamy from that baking soda. Again that’s totally normal okay a quick stirĀ
together and now we’ll just transfer it to our baking dish. Like I said, you could do this allĀ
in the same baking dish if yours is big enough. I’ve got a little oval baking dish here, youĀ
could use an 8 by 8 baking pan as well. Kind of anything will work just take note if it’sĀ
more shallow you’ll need less cooking time. I forgot my salt story of my legs tell theĀ
people I’m not perfect the schtick is up. Grab some kosher salt, about a halfĀ
teaspoon, and we’ll just stir it in now. Before you bake it you can taste theĀ
sauce here. Oh my gosh it’s so good, I love this sauce, it is one of my favorites. Okay, the beans are going toĀ
absorb all that flavor so if the sauce tastes a little too tangy orĀ
salty for you just keep that in mind. We’re going to bake this for around 25 minutes;Ā
it might take closer to 30 with this pan, just keep an eye on how the sauce is thickeningĀ
and we’ll stir it halfway through the cook time. Once they’re out of the oven, let themĀ
cool for about 5 to 10 minutes so that sauce really thickens up. Then give themĀ
a good stir and it’s time to dig in. The best part is a taste test…ohĀ
my gosh they’re so thick and jammy and saucy and Mhm so good. They bring meĀ
right back to being a kid. They’re tangy, they’re sweet, they’re smoky, they stickĀ
to your ribs, they’re just so darn good! If you like this recipe be sure you hit subscribeĀ
so you don’t miss the next one, and I will see you back here next week for another meatless mealĀ
that everyone will love. Until then, happy eating! [Music] so good! I was literally going to say beanĀ
juice too I was like don’t say it. We’ll start by mixing together the sauce, IĀ
just need to stop laughing, okay we’ll start. [Music]

Dining and Cooking