Chicken breast in air fryer, everything else in the pan. Super quick to cook, and meeting more than half of my protein goal. No sauce but some peri-peri seasoning, garlic salt etc.
by Reasonable_Pea914
1 Comment
imagelicious_JK
How is 225g of chicken only 272 calories? Everywhere I look it says it’s between 150-165 calories for 100g.
1 Comment
How is 225g of chicken only 272 calories? Everywhere I look it says it’s between 150-165 calories for 100g.