Spinach Feta Egg White Bites (136 cal, 4 g fat, 18 g protein for 3 of them)

by cicogirl

1 Comment

  1. 2 cups egg whites
    1/2 cup cottage cheese
    1/2 cup feta
    1 cup fresh spinach
    1/2 tsp salt
    1/2 tsp pepper
    1/4 tsp garlic powder

    Bake in muffin tin at 350 for 18-22 minutes. Makes 12 egg bites (only 9 pictured because I already ate one serving)