EPISODE 1264 – How to Make Creamy GARLIC Brussels Sprouts | Coles de Bruselas a la Crema Recipe
FULL RECIPE HERE:
Creamy GARLIC Brussels Sprouts | A Dish you Won’t be Able to Resist
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bienvenidos and welcome to another episode of Spain on a fork today we have such a great show as we’re making a side dish that’s perfect for any time
of the year but it’s extra special right now during the holidays because it has such a beautiful presentation and it’s filled with so many amazing flavors we’re talking creamy garlic Brussels sprouts this is known as Coles de Bruselas a la Crema this dish is basically Brussels sprouts
that you saute in extra virgin olive oil until they have a light crusty sear and then you finish them off in a simple creamy garlic sauce that takes this to the next level of goodness folks we’re
talking easy to make simple everyday ingredients and the best part done in under 30 minutes this
video is sponsored by tienda.com La Tienda is an online superstore focusing on selling all things
Spain for your home and kitchen and they’ve been around since 1996 and like I always tell you
they have the biggest selection of artisan Spanish ingredients like queso manchego the famous jamon serrano and jamon iberico marcona almonds olives the beautiful canned seafood from Spain and all the basic pantry staples you need such as extra virgin olive oil which we’re going to use in today’s
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all the way up to 50 servings and they even offer classic grilling systems that way you
can always perfectly cook your paella folks visit tienda.com let them know Albert from Spain on a fork sent you there and make sure use coupon code ONAFORK during checkout for 10% off your order alright let’s just jump right into this I’m going to add in 1 lbs of fresh Brussels sprouts into
a colander which is 450 g and rinse them under some water to make this recipe you can also
use frozen Brussels sprouts just make sure to fully thaw them out and skip this step and then
we’ll add the Brussels sprouts over a dishloth all in a single layer and pat them completely dry
you can also use a salad spinner here if you like then we’ll cut off a little from the stem from each Brussels sprout remove any
of the yellow or damaged leaves and cut each one in half lengthwise
that’s to say through the root for the next step I’m going to heat
a large fry pan with a medium heat and add in 2 tbsp of extra virgin olive oil which is 30 ml make sure to you use the good stuff here as this is what makes a difference link where you canget the Spanish one I’m using in the description box below after a couple minutes and the oil’s
nice and hot we’ll add in the Brussels sprouts and we’ll mix them around that way
they’re all coated in the olive oil and then we’ll place them all in a single layer cut side down and cook them between 4 to 5 minutes without mixing them around after about 4 to 5 minutes we’ll
start mixing the Brussels sprouts around continuously and go for about 1
to 2 minutes here and as you can see by using this method it gave
them a light crusty sear after mixing the Brussels
sprouts for about 2 minutes we’ll season them with sea salt
and freshly cracked black pepper and we’ll give them one final mix and then we’ll remove the Brussels
sprouts from the pan and set them aside now using the same pan with the same heat
let’s make the creamy garlic sauce once again I’m going to add in 2 tbsp of extra
virgin olive oil which is 30 ml and we’ll immediately add in eight
cloves of garlic that have been roughly chopped and we’ll mix the garlic around continuously that way it evenly sautes after 20 to 30 seconds and the garlic
is nice and fragrant at this stage you don’t want to brown it we’ll add in half
a tbsp of all purpose flour which is 4 grams and we’re going to continue to mix this and go
for 1 minute in the flour this is enough time to cook off the raw flavor in it that way it
doesn’t overpower the flavors of the sauce after cooking the flour for 1 minute I’m
going to add in 1 teaspoon of dried oregano which is 1 g and half a teaspoon of
dried thyme which is half a gram and we’ll give it a quick mix then we’ll add in 1/2 cup of milk which is 120 ml I’m using lowfat but you can also use full fat non-fat or even a plant-based milk and we’ll
also add in half a cup of vegetable broth which once again is 120 ml you can also use
chicken broth here if you like and we’re going to continue to mix this and go for a few minutes or until we end up with a slightly creamy sauce after 4 to 5 minutes and we’ve end
up with a slightly creamy sauce we’ll season it with sea salt and freshly cracked
black pepper and we’ll give it a quick mix then we’ll add the Brussels sprouts back into the pan and give it a mix until it’s well mixed together then we’ll turn off the heat add in 2 tbsp of
grated cheese which is 15 g I’m using Spanish manchego but you can use whatever cheese you like and squeeze in 2 tsp of fresh lemon juice which is 10 milliters and we’ll give it one
final mix until it’s well mixed together then we’ll transfer the
mixture into a serving dish and garnish with some chopped chives check
it out our creamy garlic Brussels sprouts are done easy to make restaurant
quality presentation and all done in under 30 minutes using just one pan let’s
give this a try and see how it turned out once again folks Coles de Bruselas a la Crema this looks absolutely beautiful trying to grab a big bite here we go I’m sneaking one more in there don’t tell anyone
check that out this right here is absolutely delicious It’s right on the money those Brussels
sprouts are beautifully cooked absolutely no mush to them and they have that sear on them and then that creamy garlic sauce taking this to the next level with all that beautiful garlic flavor easy
to make the simplest ingredients give it a try at home once again perfect for any time of
the year but extra special during the holidays because of that beautiful presentation really quick before I go a shout out to a couple of my patreons John Dayan, Juan Iturri and Rob Haskins again
guys thank you so much for being patreons of Spain on a fork you know how much I appreciate you if you enjoyed today’s video hit that like button leave me a comment below and if you’re
not subscribed don’t forget to smash that subscribe button and click on the bell icon that
way you can get notified every time I release new content and to become a part of the Spain
on a fork family till the next time hasta luego!!

49 Comments
Lovely! This is going to be on my table very soon. ❤❤❤ Thank you for sharing another great recipe. 🎉
Hi Chef, this is a delicious take on cooking my favorite veggi Brussels Sprouts. Thanks for sharing the perfect way to cook this delicious side.
Giving thanks for a new take on brussel sprouts 🙏🏻
Good Morning from Easton, Maryland. A lot of farm land here. Love Brussel sprouts and will go this week to get fresh right from the farm and make. I eat Brussel sprouts once a week. This is quick, easy for this senior. Thank you for sharing a no doubt delicious recipe.❤❤
Albert: Delicious. 😋I know where the Brussels sprouts are on sale.🏃♂←So… Perfect
timing! A WILL-try… we'll see. Thanks again. (Fan from San Francisco, California.) *!!~
Think I just found the side dish I'm bringing to Thanksgiving
I can't watch this channel when I'm hungry.
OH YES, will try on the weekend, thanks for a delicious recipe. Cheers from Barcelona
Looks delicious-a great alternative to roasted. Did you bring Thanksgiving back to Spain with you? I bet your family and friends would love it.
That looks amazing, and where did you get those bowls on the stand?
Beautiful garlic, beautiful Spain! Looks delish. Thanks for the inspiration. Karla in Cali.
Yummy 🤤
That looks so good and so easy to prepare. Love it.
😘👌
😋
Will be on my table on thanksgiving day ❤❤
A fork and spoon pops up on the like button (:
Making it!! Thank you l wanted to make Brussels sprouts!!😊
Yummy!
I can never cook a good brussel sprout, they're like my nemesis LOL
Oh my my. You can do no wrong! Ha 😊 I love brussel sprouts ❤. I can't wait to try your recipe 😁
This will be perfect for over Christmas. I love Brussels sprouts and like to think of different ways to serve them. I’m going to give this a try my friend xx
Lively recipe thank you for sharing🇨🇦
Outstanding!
I LOVE Brussel Sprouts …just as they are but I know I will enjoy this recipe – who wouldn't ! Thanks so much👌
I love Brussel sprouts and I love garlic. What's not to like ? Thanks for another great recipe Albert 😋
I love Brussels spouts and the garlic sauce is even better 😊❤🎉
That looks phenomenal thanks.
Finally I can eat Brussels sprouts and enjoy them 🇨🇦
Looooove Brussels sprouts.❤️
I am definitely making all this, and I already have all the ingredients. Thank you.
😊
The ajo gives this dish an accent. The coles de bruselas look vividly green!
I'm salivating!
wow
Excellent recipe! I can’t wait to make this👍😊
This is a wonderful recipe!
Yummy in my tummy
Here in Scotland most people boil them to a pulp, luckily I follow your recipes Albert 😂
❤
Thanks! Planning to make it for my Thanksgiving dinner
Thank you, Chef!
love brussels sprout, its a wonderful winter and christmas vegetable . Thanks for all of your genius cooking ideas .. gracias y buenas noches from Berlin Germany Berlin..
Ditch the wheat flour and make it healthier
Now you’re talking Albert! I love brussel sprouts anyway, but definitely boing to try this recipe.
I cant believe thos brussels are cooked enough. Making this for thanksgiving tomorrow
Another winner…along with dinner tonight!
Brussels sprouts have such a bad reputation, because how they are mostly prepared here in Switzerland. If they are used properly (like you did in this recipe), they are so tasty. And also, they are quite healthy.
I made this amazing dish except that I added cubes of roasted carrots to it. The sauce is so tasty and easy. My family loved it!
normally not a huge fan of the sprout, but this makes me want to try something new! I do like them roasted or sauteed in garlic so this looks hopeful….