Some meals I’ve had lately.

I want to post WIAIADs but honestly my day in its entirety often has some weird ass choices lmao, so instead here are just a couple of meals I've had recently with a daily limit of 1200 calories.

Hummus plate 388C
– 150g of hummus (182C); 2 slices of rye bread (136C)

Creamy carbonara buldak noodles 765C
– Buldak pack (550C); Soft-boiled egg (89C); 100g chicken breast + simple marinade (130C)
(these noodles are my favorite and I just have got to have them sometimes 🤣)

Cooked cabbage with chicken & some feta cheese 388C
– 240g of cabbage (110C); Chicken breast (~194C); feta cheese (83C)
(cabbage & feta cheese is a classic combination in my country don't judge lol)

Small breakfast salad 209C
– 1 avocado (133C); 1 tomato (31C); some feta (45C)

Black rice & Cauliflower mash 305C
– 252g of black rice with veggies & chickpeas (236C); 150g of cauliflower mash (69C)

Soup & Bread 454C
(this was just a very big portion hence the high calories lol)
– 535ml sweet potato lentil soup (257C); 101g of lentil bread (197C)

I cook everything in big batches – I track everything I put in the pan/blender, then weigh the final dish (usually by balancing the whole pan over a cup on my kitchen scale & subtracting the weight of the pan lmao) and calculate the nutritional information per 100g.

Other times, if I know something will be exactly 2 servings for me, I'll just split the calories in two. (like the chicken with my cabbage)