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CHICKEN SHAWARMA SHEET PAN DINNER
In Salads

CHICKEN SHAWARMA SHEET PAN DINNER



CHICKEN SHAWARMA SHEET PAN DINNER
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If you love quick, easy but super flavorful meals, try making this chicken shawarma sheet pan dinner. Grilled chicken is great, but sometimes you dont feel like firing up the grill and this is an incredible way to put your oven to good use for a ridiculously good meal!

I paired this up with some oven roasted grilled onions that were unreal, a delicious cucumber yogurt spread, and side salad. You can serve it over rice, in a pita, or if you are keeping things lowcarb, my high protein lowcarb Kaizen rice.
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Here is how to make it:

1.Cut 1.5-2lb boneless skinless chicken thighs into strips or chunks. Place in a large bowl. Drizzle with 1/2 tbsp olive oil, 3 tbsp plain greek yogurt, 2 tbsp tomato paste, juice of 1 large lemon, 6 minced garlic cloves, 1 tbsp thyme or oregano, 1 tbsp sweet paprika, 1/3 tsp cinnamon, 1 tsp cumin, and a couple pinches salt + pepper.
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2.Mix really well and marinate for at least 2-6 hrs, but ideally overnight. This is important!
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3.When you’re ready to eat, remove chicken from fridge and let it sit at room temp for 30 mins.
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4.Preheat oven to 400F. Line a baking tray with parchment paper and add the chicken to the tray, dont overcrowd the tray. Then cut 2 red onions into wedges and toss around the chicken on the tray. Drizzle with more olive oil and sprinkle with about 1/2 tbsp sumac.
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5.Pop into the oven at 400F for 37-40 mins.
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6.Make the cucumber sauce by mixing 3/4 cup plain greek yogurt, 1 Persian cucumber finely diced, 3 tbsp finely chopped fresh dill, 1 small shallot finely shredded/processed, juice of half a lemon, a couple pinches salt & pepper. Mix well.
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7.Remove the sheet pan from the oven, then top with a few dollops of the spread, lots of fresh herbs (parsley, dill, or mint would be great here!), diced cucumber, another dusting of sumac, and fresh lemon juice.
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ENJOY!
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#lowcarb #lowcarbrecipes #chickenshawarma #keto #ketorecipes #healthyrecipes #healthyfoodshare #goodmoodfood #sheetpandinner

This is for those of you who love quickies, good food, and hate doing dishes. My chicken shwarma sheetpan dinner is as loweffort as it gets, and it’s so good. We’re going to start by marinating chicken with olive oil, yogurt, tomato paste, lemon juice, and a few easy spices. Mix it well. Add it to a sheetpan with red onion, olive oil, and a dusting of sumach. When it’s done, top it with a cucumber yogurt spread, fresh herbs, lemon juice, and enjoy. Full recipes in the caption. Check it out.

30 Comments

  9. @shred-happens

    CHICKEN SHAWARMA SHEET PAN DINNER
    .
    If you love quick, easy but super flavorful meals, try making this chicken shawarma sheet pan dinner. Grilled chicken is great, but sometimes you dont feel like firing up the grill and this is an incredible way to put your oven to good use for a ridiculously good meal!

    I paired this up with some oven roasted grilled onions that were unreal, a delicious cucumber yogurt spread, and side salad. You can serve it over rice, in a pita, or if you are keeping things lowcarb, my high protein lowcarb Kaizen rice.
    .
    Here is how to make it:

    1.Cut 1.5-2lb boneless skinless chicken thighs into strips or chunks. Place in a large bowl. Drizzle with 1/2 tbsp olive oil, 3 tbsp plain greek yogurt, 2 tbsp tomato paste, juice of 1 large lemon, 6 minced garlic cloves, 1 tbsp thyme or oregano, 1 tbsp sweet paprika, 1/3 tsp cinnamon, 1 tsp cumin, and a couple pinches salt + pepper.
    .
    2.Mix really well and marinate for at least 2-6 hrs, but ideally overnight. This is important!
    .
    3.When you’re ready to eat, remove chicken from fridge and let it sit at room temp for 30 mins.
    .
    4.Preheat oven to 400F. Line a baking tray with parchment paper and add the chicken to the tray, dont overcrowd the tray. Then cut 2 red onions into wedges and toss around the chicken on the tray. Drizzle with more olive oil and sprinkle with about 1/2 tbsp sumac.
    .
    5.Pop into the oven at 400F for 37-40 mins.
    .
    6.Make the cucumber sauce by mixing 3/4 cup plain greek yogurt, 1 Persian cucumber finely diced, 3 tbsp finely chopped fresh dill, 1 small shallot finely shredded/processed, juice of half a lemon, a couple pinches salt & pepper. Mix well.
    .
    7.Remove the sheet pan from the oven, then top with a few dollops of the spread, lots of fresh herbs (parsley, dill, or mint would be great here!), diced cucumber, another dusting of sumac, and fresh lemon juice.
    .
    ENJOY!

  15. @wen2870

    I will just hire you…lol
    You're recipes look so amazing. I'd pull my hair out trying to do what you do. So I'll just hire you…lol😂

  20. @elhamafraz9721

    فکر کنم باید یه بار امتحانش کنم ظاهرا خوشمزه به نظر میاد
    ممنون بابت ایده های جدید آشپزی 😊

  29. @carmenvaliente527

    No tiene hornillos en la cocina ? Solo tiene horno ?hay q saber bien el tiempo de cocido de las carnes ,sino es peligroso comer sino Estàn bien cocidas y muchos no saben la temperatura ,por tipo de carne y tamaño de la pieza ,si quedan crudas ,es dañina y si quedan secas y duras es horrible

  30. @jocelynjones2825

    I made this today. It is delicious! I used lime because I didn't have lemon.

    It was wonderful. Light, flavorful, and different from my usuals. Thanks!