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These Baked Chickpea Balls Is a Protein Bomb! A Simple Chickpea Recipe!
In Salads

These Baked Chickpea Balls Is a Protein Bomb! A Simple Chickpea Recipe!



These baked chickpea balls are crispy on the outside, soft on the inside, and packed with protein! This simple recipe uses plant-based ingredients like chickpeas, broccoli, onions, and garlic, and is rich in protein, filling, and super tasty. Perfect for a healthy lunch, dinner, or party snack!
If you’re looking for an affordable, high-protein, gluten-free recipe, these chickpea balls are definitely worth trying!

📌 Ingredients:
• 330g Canned chickpeas
• 80g Broccoli
• 1 Onion
• Ghee (substitute vegetable oil if you are vegan)
• 1 Clove of garlic
• Fresh parsley
• 2 tbsp Chickpea flour
• 2 tbsp Ground flax seeds
• Salt to taste
• Freshly ground pepper
• ½ tsp Cumin
• ½ tsp Ground paprika

📌 Sauce:
• 2 tbsp Tahini
• 2 tbsp Sour cream (substitute plant-based sour cream if you are vegan)
• 1 tsp Honey(substitute agave syrup if you are vegan)
• 1 Clove of garlic
• Juice from half a lemon
• Pinch of cumin
• Pinch of chili flakes
• Salt to taste

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✅ Don’t be afraid to experiment — add your favorite spices to make the dish even tastier!

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330g Canned chickpeas Mash the chickpeas. Hello friends! From which country are you 
watching my video? I’m very curious 🤗 80g Broccoli Water Cook the broccoli for 3 minutes after the water boils. 1 Onion Ghee 
Substitute vegetable oil if you are vegan. Fry the onion for 2-3 minutes. 1 Clove of garlic Fresh parsley 2 tbsp Chickpea flour 2 tbsp Ground flax seeds Salt to taste Freshly ground pepper ½ tsp Cumin ½ tsp Ground paprika Form the balls. Wet your hands with water so the 
mass doesn’t stick to your hands. Bake for 20-25 minutes at 200 °C / 392 °F. 2 tbsp Tahini 2 tbsp Sour cream 
Substitute plant-based sour cream if you are vegan. 1 tsp Honey
Substitute agave syrup if you are vegan. 1 Clove of garlic Juice from half a lemon Pinch of cumin Pinch of chili flakes Salt to taste Thank you for watching my recipe! I would be very grateful
if you could leave a like and subscribe to my channel 🥰 I wish you a pleasant taste and good mood 🙂

46 Comments

  10. @Lionqueen1973

    I will definitely try these I will need to find a lactose free dressing modification do you think yogurt will be good with the tahini?

  15. @vaalhanalam5040

    Hi your glass cook top stove looks like new. How do you clean it. Can you share with me. It’s a nice tasty baked balls

  18. @elizabethphilpot-davis2358

    Great recipe, looking forward to trying it; appreciate that it's baked, not fried. Just a small point, one does not need that large quantity of water to cook broccoli, less water means more nutrient retention in the vegetable.

  39. @leolacasse6278

    for those of you ho havn't tried ghee, it is a nasty tasting substance costing 4 times what you should pay for cooking oil. it is strictly for internet suckers.