Which B12 test is that? See Dr. Gregor’s latest info on two new Better and Best tests to get an even better idea to how your B12 is doing. Turns out the older ‘standard’ test can give false high results in some circumstances.
That said, a daily B12 or weekly higher dose B12 is the standard recommendation for everyone and even many Omnis could benefit.
ashtree35
From supplements, and fortified foods.
godzillabobber
For all the carnivore trolls, where do you get your fiber? Vital for health and 98% of Americans are deficient.
justalapforcats
It’s my understanding that modern meat doesn’t even provide a natural source of b12. The b12 in meat is mostly from supplements given to cattle.
6 Comments
Ok.
Let me guess you took a supplement? Lol
Which B12 test is that? See Dr. Gregor’s latest info on two new Better and Best tests to get an even better idea to how your B12 is doing. Turns out the older ‘standard’ test can give false high results in some circumstances.
That said, a daily B12 or weekly higher dose B12 is the standard recommendation for everyone and even many Omnis could benefit.
From supplements, and fortified foods.
For all the carnivore trolls, where do you get your fiber? Vital for health and 98% of Americans are deficient.
It’s my understanding that modern meat doesn’t even provide a natural source of b12. The b12 in meat is mostly from supplements given to cattle.