Avacado rice cakes with tofu, 110 cals per piece

these are fricken delicious:

Avacado

Rice cakes

Lettuce

Cucumber

Salad leaf

Tons of seasoning

About 12g of protein for both, dependant on amount of tofu added. Tofu doesn’t need to be cooked

I can eat two of these and they will keep me full for 5-6 hours