plz help me estimate :)))

lunch: roasted potatoes, bbq pulled beef, cheese, and a salad with italian dressing. (didn’t eat the chocolate mousse)

breakfast: scrambled eggs and a chicken sausage. (didn’t eat the spinach or potato gems)

by bleedxi

4 Comments

  1. Tricky-Knowledge-944

    Around 700 cals without the chocolate cake I think. Here’s what I got with the Kauntor app:

    | Food | Amount (g) | Calories | Protein (g) | Carbs (g) | Fat (g) |
    | ——————————- | ———: | ————-: | ———-: | ——–: | ——-: |
    | BBQ Pulled Beef | 80 g | 180 | 20 | 8 | 8 |
    | Roasted Potatoes with Cheese | 100 g | 150 | 4 | 20 | 6 |
    | Mixed Green Salad | 60 g | 15 | 1 | 3 | 0 |
    | Cherry Tomato | 15 g | 3 | 0 | 1 | 0 |
    | Chocolate Cake w/ Whipped Cream | 70 g | 280 | 4 | 35 | 14 |
    | Scrambled Eggs | 90 g | 140 | 12 | 1 | 10 |
    | Chicken Sausage | 50 g | 120 | 8 | 2 | 9 |
    | Potato Gems / Tater Tots | 60 g | 160 | 2 | 20 | 8 |
    | Spinach | 30 g | 7 | 1 | 1 | 0 |
    | **TOTAL** | **555 g** | **1,055 kcal** | **52 g** | **91 g** | **55 g** |

  2. stewpert5

    I have never seen anything quite as un appealing at that chicken sausage

  3. Mista_Comlix420

    Ew dude what’s that 3rd slide

  4. Public-Magician535

    That sausage is the spawn of Satan, I hope you didn’t eat it