Here’s what’s on the plate today – cooked spelt in the center (with a little sesame on top), a boiled egg, pan-fried tofu (try it with orange juice!), fresh greens, sautéed mushrooms, sliced peppers, carrots, radishes, mango, strawberries, raspberries and blackberries😅 it’s not a lot, I swear!…don’t judge a hungry woman🙄

Eat the rainbow 🌈 and btw – what kinds of grains do you usually eat?

by IreneAsta

6 Comments

  1. On a business trip in Georgia. I just ordered a yogurt, fruit and granola bowl for breakfast. It came out with honey all over it lol

  2. snickerdoodle757

    I love Bulgar and Amarath! Your plates have inspired me in the best of ways thank you for sharing them 🫶🏼

  3. Entangled9

    Farro, bulgar, and brown rice are common in my house, but I’m going to keep adding others.

  4. matchabunnns

    I’ve never had spelt (not easy to find near me) but I LOVE farro and bulgur.

    I’ve never had tofu cooked with orange juice but have used it in meat marinades before so I bet it’s pretty good!