Welcome back to Lazy Ajji Kitchen Camera! we’re making a classic Italian Tuna Salad—a refreshing, wholesome dish inspired by Mediterranean flavors. To make an authentic Italian Tuna Salad with simple, fresh ingredients! This Mediterranean-style salad features tuna, cherry tomatoes, olives, red onion, capers, fresh herbs, and a zesty lemon-olive oil dressing. It’s healthy, protein-packed, and ready in under 10 minutes—perfect for meal prep, lunch, or a quick dinner, providing easily up to 50gram of raw protein for the body.

If you love easy Italian recipes, you’ll enjoy this one! as Healthy salad recipe for weight loss as well

Ingredients:
Tuna 1 Can (Drained 130gm)
Cherry Tomatoes 1 cup
White onion 1 small (Chopped)
Celery rib 1 (chopped)
Bell Pepper 1/4 cup
Corn 3 Tbsp
Pickled Cucumber (Gerkins) 1/4 cup
Black Olives 2 Tbsp
Capers 1.5 Tbsp
Fresh Parsley

Dressing:
Olive oil 35 ml
Fresh Lemon juice 2 Tbsp
Balsamic Vinegar 1.5 Tbsp
Black pepper Crushed (as per taste)
Salt (as per taste)
Basil 1 Tsp
Combine all these ingredients in a bowl and whisk well.
Dressing for salad is ready.

Directions.
– Drain the can of Tuna.
– Combine all the above ingredients in a big bowl.
– Pour dressing on top and mix.
-Add some fresh parsley and serve.
Enjoy..)

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Complete recipe and ingredients in Description

44 Comments

  1. Wow, this Italian Tuna Salad looks so fresh and appetizing! 🥗✨

    The combination of tuna, crunchy vegetables, and the signature Italian dressing is perfect. It's perfect for a quick and easy healthy meal. Thanks for sharing this delicious recipe—I'm dying to try it at home! 😍🍋🐟Fully support with sub and big like49, see you around

  2. Wow great looking dish 😊 thanks for sharing 👍🏻Take care have a wonderful week ❤️ 🙋‍♂️ 👋🏻 🤗, Subscribed 🙌

  3. Inspired me to try to make this. Thanks for the demo. The ingredients and the dressing outstanding. Totally enjoyed

  4. Wow . . Its so amazing salad recipe ❤️ Easy to make, healthy and looks absolutely delicious. I love it. Thank you for the recipe dear 🙏

  5. Absolute delicious Tuna Salad! Quick and easy recipe ! Thank you for sharinhg!

    Looks so delicious ! Thanks for nice sharing 😊

  6. Like Done ✅ Thanks for sharing the Special Tuna Salad Video. It's looking Delicious and Yummy. Full Watched ✅💯❤️

  7. Woooow ..it's look So delicious 🎉🎉🎉🎉🎉🎉 thanks for this wonderful sharing ❤❤❤❤❤❤❤