Here’s how to make a completely grain-free, animal-based flatbread. Why would you eat regular flatbread if you have gut issues? There’s a lot of grains in here. There’s wheat, there’s wheat, gluten. These things trigger a lot of people’s guts. Let me show you how to make this flatbread, which has absolutely no grains and is completely animal-based and delicious. So, only three ingredients. Eggs, preferably pasture-raised and organic. Cottage cheese. I used some organic cottage cheese for this one. And shredded parmesano reano cheese. Combine two eggs for one cup of cottage cheese. Put it in a blender. Blend it up. Add a little extra salt if you want. Pour it onto a baking sheet that is covered in parchment paper. You might want to put a little bit of tallow on the parchment paper so nothing sticks to it. Put it in the oven at 350Β° for 40 minutes. I overcook this one just a little bit, but it still tastes amazing. Pull it out, let it cool, and voila, you have completely grain-free carnivore and animal-based flatbread that you can use for sandwiches, wraps, burritos, whatever you One.

31 Comments
that brand of parchment papers has dangerous amounts of forever chemicals especially when heated
the only thing I don't like about you is you seem to refuse to acknowledge some of us are dairy intolerant and yes, that includes raw milk.
I can have A2 cheese or yogurt but cottage cheese made from cow's milk, which is all of cottage cheese that I've ever seen, will mess up both my guts and my skin and hair and I'm not the only one, so would be really nice to feel like you acknowledge that and maybe even offer some alternatives, because your animal based flatbread would mess me up the same or more than grain-based bread.
Omelette
Why indeed? For people with gut issues, the casein in cottage cheese, as well as the lactose, may be less tolerable than sour dough bread.
Lol that's not bread guy that's flat cheese you dork.
This guy eats like this and is going to die the same time everyone else does.
What do you do when dairy messes with your sinuses? π’
Animal based flat bread = Eggs + parmigiana reggiano + cottage cheese
Can be made in a pan with butter or ghee or tallow
Dr. Saladino is the Greatest!!! ππΌβοΈπ€΄π»π€ππΌππΌππΌππΌππΌππΌππΌππΌππΌππΌππΌππΌππΌππΌππΌππΌππΌππΌππΌππΌππΌππΌππΌππΌππΌππΌππΌππΌππΌππΌ
I feel like if you learned to cook you wouldnβt be limited to just cooking steaks and omelettes hahah
Or just use a good gluten free flour
β€
When did you use the shredded parm cheese?
People eat regular flat bread because it tastes and has the texture of flat bread. Lol.
never saw parmigiano reggiano and thought "yeah that's worth the money"
It's FLAT, but you can't call it BREAD!
Adding this to my βmust tryβ recipes! In the last 2 years Iβve become gluten intolerant and I miss bread
Mate, thatβs an omelette π
Just made this!!ππΌ SO good. Thank you! I cooked it for 25 minutes instead of 40, and no need for salt if you use a at least a half a cup of Parmesan because parm has plenty of salt! Wrapped it with some fresh mozz, prosciutto and olive oil. Will be a staple in our house!π€ΈπΌββοΈππ€ΈπΌββοΈ
My brother in Christ this is an omelette
Looks nasty π
killer
He's never made this before this video.
cool, add bacon. lol
Flat bread β
Cheese on cheese on cheese β
My broke dad : FoK OFF
Made this at home , it was terrible.
Better do chickpea flower pancake with egg
Looks like you should have rotated your pan mid bake to avoid uneven cooking.
Run for president
vile π€’
I donβt like these losers that are mocking you, Iβll try it out.