This is a recipe for chicken noodle soup. Not from scratch but more like an upgrade to the can soup.
1 can of Progresso Light Chicken Noodle Soup
1 Cup of water
1 Serving of Fat Free cheddar
2 Servings of Light Sour Cream
1 Scoop Unflavored Protein
Salt and Pepper to taste
On a Stove top bring soup with 1cup of water added to a boil and reduce to simmer
Add 1 scoop of Unflavored protein powder and stir (May have to whisk to get the lumps out
Add 1 serving of Fat Free Cheese and 2 servings of Light Sour Cream and stir until melted
Salt and pepper to taste and enjoy
This recipe will keep you full for a long time and if you want less calories you just not add the protein for a serving thats 235 Cals
by BreathExternal
4 Comments
Not everything needs protein powder just have a protein shake on the side 😭😭😭
Looks like goyslop, sorry
You could try bone broth or collagen peptides instead of whey protein, they have a more neutral or savory taste.
What app is this? I’ll try the soup too