Breakfast: scrambled egg whites with ham & onions + salsa, mushroom coffee with Aldi fairlife milk, Sola cinnamon raisin bagel with pumpkin cream cheese spread (370 calories, 45g protein)

Lunch: pork carnitas tacos with corn tortillas, pico de gallo, avocado (252 calories, 16g protein)

Dinner: teriyaki chicken and snow peas mess bowl (278 calories, 40g protein)

Dessert: half serving of apple pie protein ice cream (154 calories, 19g protein)

by OkAssociation2342

Dining and Cooking