2024 ➡️ 2025. These photos were taken exactly 1 year apart from the same volunteer event. The photo on the left sent me into a spiral last year when I first saw it and I decided that I had make a change. I was at my highest weight ever and when I saw 217 on the scale I definitely cried. I finally committed to a calorie deficit and daily walks back in March of this year and I’m currently down almost 50 lbs! I’m so thankful for this sub and proud of the progress I’ve made so far. I’m not at my goal weight yet but I truly feel so much happier and healthier. I just wanted do share 🥹
by Captain_Kirk713
12 Comments
Congratulations! You look great and you’ve got this!
You look beautiful! Congrats!!! Your hard work paid off!!!
That is awesome!
Congrats!
You seriously look like 15 years younger! Maybe 20! That’s crazy progress, amazing work!
You were beautiful before but you look radiant now! Fantastic job!
congratulations! happy that you kept consistent and did it! May I know what are your tips to start a calorie deficit? I do struggle with it because when I eat smaller portions and exercise more, I get hungry often 😅 and if you don’t mind sharing, what was your diet on calorie deficit? Thank you!
Great job! 🫵🏿🙌🏿
Fantastic work, well done!
I had a very similar moment almost exactly a year ago and vowed to make change. Feeling the fittest and strongest I have ever felt, and we’re just getting started girl 💪
Qt3.14!!!! Keep it up
Congrats girl!!
217 was my starting weight too! Well done on your journey!