Maafe, a peanut soup/stew



by lnfinity

4 Comments

  1. ###Ingredients

    * 1 tbsp olive oil
    * 4 cloves garlic, minced
    * 1 tbsp fresh ginger, grated (or 1 tsp ground)
    * 1 onion, diced
    * 1 large sweet potato (400–500 g), peeled & cubed
    * 1 tsp ground cumin
    * ¼–½ tsp chili flakes
    * 1 × 170 g can tomato paste
    * 120–150 g peanut butter
    * 1.5 L vegetable stock
    * 200–300 g kale

    **To serve**

    * Rice, quinoa, or couscous
    * Roasted peanuts, coriander, chili sauce

    ###Instructions

    1. Heat oil in a large pot over medium heat. Add onion, garlic, and ginger; cook 2–3 min until soft.
    2. Add sweet potato, cumin, and chilli flakes. Cook 5 min, stirring.
    3. Stir in tomato paste and peanut butter. Gradually add stock, mixing until smooth.
    4. Bring to a boil, then simmer 15–20 min until sweet potato is very tender.
    5. Add greens and cook until wilted (spinach 2–3 min; others slightly longer).
    6. Mash some sweet potato to thicken if desired. Season to taste.
    7. Serve over grains and top as you like.

    [Source](https://www.instagram.com/reel/DSe3qOciOfI/)

  2. lilsnatchsniffz

    What did that insanely fast text say? “I’m making meals premier footballers”? Wtf. 😅