What I ate today trying to gain weight while recovering from ED’s
No, dw, didn’t eat the cat Yes I still use scales I’m in a recovery process and they bring me comfort.
by FishT4Co3
12 Comments
Neckums250
Good work, cute cat❤️
coconuthead00
Pizza looks amazing!!!! What chain is that??
Long_Thanks9032
Good work! I am also recovering and ate 5000kcal today, feeling a little guilty but I know it is one step to recover!
TheSeekerOfChaos
I hate it when unqualified people try demonizing tracking calories and macros to people recovering from an ED. Though that usually just stems from them projecting
Everyone’s different and in cases such as yours I assume using a scale helps a lot. Removing bad connotations from calorie tracking is definitely huge progress and something that can be of big benefit if you ever decide to start going to the gym in the future. Of course I hope you’ll get to a point where you can completely manage without tracking calories but I think it’s important to note that there’s a ton of people, who never had an ED, and nevertheless track their calories just because they prefer it that way.
Most importantly take it slow, do whatever works best for you and don’t get hung up on accuracy when tracking calories (It all balances out over time). I’m glad to see that you’re doing good.
Also don’t the car
Worried_Bet_2029
so proud of you stranger!! things will get better
Nubian_Cavalry
While I understand fighting your own ED and, don’t overdo it.
If nothing else, it seems incredibly uncomfortable eating this volume of food. If you ever feel sick of it, I reccomend eating fattier dishes instead for less food volume. Use oil. Cook with butter. Throw cheese on it. Everything you did to lose weight. Do the opposite
magpiec
Please don’t eat the cat
Zealousideal_Read902
How many pieces of pizza was it? And was it just one sandwich? Proud of you
samithefish
What flavor was the cat
deadmemesdeaderdream
Please do not the cat
Eclectic_Eggplant
Please do not the cat
art_mor_
A bit of ginger really brings out the umami cat flavour
12 Comments
Good work, cute cat❤️
Pizza looks amazing!!!! What chain is that??
Good work! I am also recovering and ate 5000kcal today, feeling a little guilty but I know it is one step to recover!
I hate it when unqualified people try demonizing tracking calories and macros to people recovering from an ED. Though that usually just stems from them projecting
Everyone’s different and in cases such as yours I assume using a scale helps a lot. Removing bad connotations from calorie tracking is definitely huge progress and something that can be of big benefit if you ever decide to start going to the gym in the future. Of course I hope you’ll get to a point where you can completely manage without tracking calories but I think it’s important to note that there’s a ton of people, who never had an ED, and nevertheless track their calories just because they prefer it that way.
Most importantly take it slow, do whatever works best for you and don’t get hung up on accuracy when tracking calories (It all balances out over time). I’m glad to see that you’re doing good.
Also don’t the car
so proud of you stranger!! things will get better
While I understand fighting your own ED and, don’t overdo it.
If nothing else, it seems incredibly uncomfortable eating this volume of food. If you ever feel sick of it, I reccomend eating fattier dishes instead for less food volume. Use oil. Cook with butter. Throw cheese on it. Everything you did to lose weight. Do the opposite
Please don’t eat the cat
How many pieces of pizza was it? And was it just one sandwich? Proud of you
What flavor was the cat
Please do not the cat
Please do not the cat
A bit of ginger really brings out the umami cat flavour