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Roasted Cauliflower Orzo with Feta
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Roasted Cauliflower Orzo with Feta



⭐️ Get Recipe: https://theplantbasedschool.com/roasted-cauliflower-orzo/

This Roasted Cauliflower Orzo with chickpeas and feta gives you a simple, healthy Mediterranean dinner packed with fiber-rich veggies, bright lemon flavor, and easy weeknight comfort in every bite.

38 Comments

  11. @ela74154

    I will give this a try for sure. I will skip the chickpeas as I don't like them.😂 And I will pair the dish with some grilled fish🤤

  38. @msmonasweetness

    ▢ 1 medium cauliflower head (about 2 pounds / 900 g), cut into small florets
    ▢ 1 can chickpeas (15 oz / 400 g), drained and rinsed
    ▢ 2 tablespoons extra virgin olive oil
    ▢ 2 teaspoons smoked paprika + a pinch of salt and pepper
    ▢ 1 cup orzo
    For the Sauce

    ▢ 2 tablespoons extra virgin olive oil or more to taste
    ▢ ½ lemon juice and zest
    ▢ 1 tablespoon mustard Dijon or yellow
    ▢ 1 tablespoon honey or maple syrup
    ▢ 1 teaspoon dried oregano
    ▢ ½ teaspoon salt or more to taste + black pepper
    ▢ 1 clove garlic grated
    ▢ ½ cup olives Kalamata or taggiasche – pitted
    ▢ ½ cup crumbled feta
    ▢ ¼ cup fresh parsley chopped