High Protein Stuffed Egg Cups in Air Fryer | Easy & Healthy Egg Recipe

High Protein Stuffed Egg Cups in Air Fryer | Easy & Healthy Egg Recipe

Looking for a quick, healthy, and high-protein recipe?
In this video, I’m making Stuffed Egg Cups in the Air Fryer using simple ingredients. Egg mixture is poured into cupcake moulds, layered with chopped onion, tomato, and coriander, then stuffed with a boiled quail egg at the center and air fried to perfection.

This recipe is perfect for breakfast, lunch boxes, evening snacks, or post-workout meals.
Simple, tasty, and beginner-friendly air fryer recipe from Our Food Lab.

👉 Try it and let me know how it turns out!

#AirFryerEggRecipe
#StuffedEggCups
#HighProteinRecipe
#HealthyEggRecipe
#AirFryerCooking
#EasyBreakfast
#HealthySnacks
#QuailEggRecipe
#OurFoodLab