It’s not pretty, but I think was good. And filling.

(Obligatory scrappy photography skills, statement, lol)

Stir fry veggie mix, onions,, tossed in extra virgin olive oil, salt, pepper, garlic.

Extra firm tofu, cut in half, tossed with sane, roasted with veggies. (Note: I used the freezer method. I know it's not really necessary with extra firm, but I was doing thicker pieces so wanted a much liquid as possible out.)

All the above served on a roasted sweet potato and drizzle of low sodium soy)

Filling snd tasty. but not heavy.