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00:00 Introduction
00:17 Ingredients
01:29 Making Casserole
04:24 Sauce
05:25 Mixing
05:59 Placing in Dish
06:53 Baking
07:17 Taste Test

41 Comments

  1. The recipe you have highlighted in "click here for the full recipe" is not the one in this video. It looks good, but it isn't the same one.

  2. I will make it, but won't pair it with cauliflower rice, because I have tried several different brands and they all taste like dirt to me. But you really don't need it!

  3. Over 3 min in and still hasn't started! Omgoodness let's start self editing chica lol looks good though, ill definitely try this

  4. Realistically I will make this tonight with three ingredients- cheese, chicken, and broccoli- I'm confident it will work well enough for me.

  5. I sent this to my hubby so he can try to make this for me one day he doesn’t like broccoli but I do lol I have a picky husband

  6. I was excited to make this since all of these ingredients were already in my house! I had some leftover bacon that I needed to use, so I threw it in the mix. Delicious! I appreciate your recipes so much, Mayra! πŸ€—

  7. Are these recipes ok for someone that just had a gallbladder removal surgery. I just had it done a few days before Christmas. I'm just wondering.

  8. Happy New Year, Myra. I'm confused, you obviously care about your health and you look amazing. The other day you advertised Flav City Sha I'm e but I researched it and the company/product has metal found in the shake. I'm sure you don't drink that, so what kind of protein shake would you recommend?

  9. When following a low-carb lifestyle, should I use full fat cottage cheese and yogurt or should I opt for the lower fat version? I find the lower fat version seems to have more carbs

  10. Giving Alfredo vibes too! Or mixing in some Protein Pasta, which actually tastes pretty good. I absolutely loathe cottage cheese, however, when I mix it with other creamy things, the cottage cheese taste and texture disappears but I still get that high boost of protein of it without the lumpy texture.