Easy breakfast to make for the whole week, tastes so good and has 26 grams of protein.
Ingredients (makes 4 servings):
-4 low carb tortillas (1 per serving)
-12 tbsp of egg whites mixed with 4 large eggs (3 tbsp egg whites and 1 large egg per serving)
-4 slices of low fat mozzarella cheese (1 per serving)
-4 slices of turkey bacon (1 per serving)
-For seasonings I used salt, black pepper, and smoked paprika
Cook and mix all ingredients together and put it into a low carb tortillas, toast each side of the burrito, save for up to a week in the fridge or months in the freezer.
For reheating I just throw it in the microwave for a minute or 2, or you can throw it onto a skillet and reheat, or use an air fryer.
Total macros are:
Calories: 255
Carbs: 15g
Protein: 26g
Fat: 13g
I also like to throw some hot sauce on the burrito after re-heating!
by megabean15
2 Comments
Have you tried the square fold yet?
I love it for my lunches, easier to reheat than round burritos and less ‘uneven mostly tortilla’ bites
Looks good nice work