In Spain for a vacay but still trying to be calorie conscious (not working loll)
Menu labeled as Ribeye steak, 350g | Retinta [Cádiz] and the peppers as Warm salad of roasted peppers
by vibe-checkerr
4 Comments
vibe-checkerr
Oops forgot to mention I estimated it at 635 for both plates (I fear I might be heavily underestimating) + 345 for two very big but delicious sourdough slices
DiscombobulatedBus81
hi vibe 🙂
so i take it that 350g was for both of these plates and not each individual ribeye steak here !
boneless ribeye raw tends to average ≈250 calories per 100g serving so 350g would sit us at ≈875 calories to start…
i cant speak to your sourdough slices, however i would say the roasted peppers as a side are ≈125 calories accounting for some oil used in the roasting process.
aside from your bread that would sit us right around ≈***1k calories***…so i will let you do with that as you wish !!! 🙂
Idan_Leon
That’s a lotta meat my friend
mo9722
good news is that you’ve met your protein goals! looks delicious!
4 Comments
Oops forgot to mention I estimated it at 635 for both plates (I fear I might be heavily underestimating) + 345 for two very big but delicious sourdough slices
hi vibe 🙂
so i take it that 350g was for both of these plates and not each individual ribeye steak here !
boneless ribeye raw tends to average ≈250 calories per 100g serving so 350g would sit us at ≈875 calories to start…
i cant speak to your sourdough slices, however i would say the roasted peppers as a side are ≈125 calories accounting for some oil used in the roasting process.
aside from your bread that would sit us right around ≈***1k calories***…so i will let you do with that as you wish !!! 🙂
That’s a lotta meat my friend
good news is that you’ve met your protein goals! looks delicious!