My MIL got us an induction wok for christmas and Ive been stir fry crazy! So good!
My MIL got us an induction wok for christmas and Ive been stir fry crazy! So good!
by InTheDarknesBindThem
2 Comments
InTheDarknesBindThem
Chop veggies, stir fry (i usually do them in batches to get a good sear). The oil is a litttle bit more than I do in a pan, but I try to leave a lot of it in the pan. At worst Im eating like an extra 60 calories per serving in oil.
I usually use some soy, a little rice wine vinegar, and some oyster sauce to make a stir fry sauce at the end.
I tend to make a big batch so 2-4 meals. Overall Ive been anding up with ~300-400 calorie portions, but they are very filling.
2 Comments
Chop veggies, stir fry (i usually do them in batches to get a good sear). The oil is a litttle bit more than I do in a pan, but I try to leave a lot of it in the pan. At worst Im eating like an extra 60 calories per serving in oil.
I usually use some soy, a little rice wine vinegar, and some oyster sauce to make a stir fry sauce at the end.
I tend to make a big batch so 2-4 meals. Overall Ive been anding up with ~300-400 calorie portions, but they are very filling.
Looks tasty!