


I freeze all the fruit I use. It just makes a better consistency.
Toppings: raspberries, figs, ryze mushroom coffee, cacao powder
Base: 1 cup 0% Fairlife, 1 cup 0% greek yogurt, 1/4th cup Bob's Red Mill unflavored whey, banana, 250 gram watermelon, 160 grams peach, 100 gram spinach.
This made like six cups of smoothie lol.
by 0fearless-garbage0

Dining and Cooking