calorie estimate? venison steak/red potatoesby Lazy_Peak_1931 1 Comment DiscombobulatedBus81 2 weeks ago hey lazy ! ✌🏽venison is pretty lean so this will be a lowwwww fat meal here…venison ([USDA reference](https://fdc.nal.usda.gov/food-details/174431/nutrients); ≈170g raw) ≈215red potatoes (average; ≈200g raw) ≈160olive oil (for potatoes & possibly steak; ≈10g) ≈75-100running estimate: ≈***450-475 calories !!*** 🙂
DiscombobulatedBus81 2 weeks ago hey lazy ! ✌🏽venison is pretty lean so this will be a lowwwww fat meal here…venison ([USDA reference](https://fdc.nal.usda.gov/food-details/174431/nutrients); ≈170g raw) ≈215red potatoes (average; ≈200g raw) ≈160olive oil (for potatoes & possibly steak; ≈10g) ≈75-100running estimate: ≈***450-475 calories !!*** 🙂
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hey lazy ! ✌🏽
venison is pretty lean so this will be a lowwwww fat meal here…
venison ([USDA reference](https://fdc.nal.usda.gov/food-details/174431/nutrients); ≈170g raw) ≈215
red potatoes (average; ≈200g raw) ≈160
olive oil (for potatoes & possibly steak; ≈10g) ≈75-100
running estimate: ≈***450-475 calories !!*** 🙂