Dinner no.3 – big bowl of crustless quiche

100gm back bacon, onion, garlic, sauteed
6 eggs, tub fat free cottage cheese, whisked with s&p. Topped with tomatoes and 10gm Parmesan.
478cals 55gm protein 👍🏻
Served with savoy cabbage, leeks and mushrooms sauteed with some chili, bit of veg stock. I brightened this with a squeeze of lime juice, kinda worked. And a chopped salad.
Hard to show just how much food was on my plate because it's a huge bowl, took me over half an hour of solid chewing and I'm still full 6 hours later 👍🏻