[Full recipe available here.](https://www.plantifulpalate.com/post/louisiana-style-seitan-vegan-wings)

Ingredients

For the seitan wings:

• 300 g seitan, torn into wing-style pieces

• 1 tsp garlic powder

• 1 tsp onion powder

• ½ tsp smoked paprika

• ½ tsp cayenne pepper (adjust to taste)

• ½ tsp salt

• ½ tsp black pepper

• 1 tbsp soy sauce

• 1 tsp apple cider vinegar

• 120 ml unsweetened plant milk

For the crispy coating:

• 120 g plain flour

• 50 g cornflour

• 1 tsp baking powder

• 1 tsp smoked paprika

• 1 tsp garlic powder

• ½ tsp cayenne pepper

• 1 tsp salt

• 200 ml sparkling water

For frying:

• Neutral oil, for deep frying

For the Louisiana hot sauce:

• 3 tbsp vegan butter

• 2 tbsp hot sauce (Louisiana-style)

• 1 tsp maple syrup

• ½ tsp garlic powder

Method

  1. Marinate the seitan in plant milk, soy sauce, vinegar, and spices for at least 15 minutes so it soaks up flavour.

  2. Whisk the dry coating ingredients with sparkling water to form a thick batter. Dip each seitan piece into the batter until well coated.

  3. Heat oil to 180°C and fry the wings in batches until golden, crispy, and puffed, around 4–5 minutes per batch. Drain briefly on kitchen paper.

  4. Melt vegan butter with hot sauce, maple syrup, and garlic powder. Toss the hot wings in the sauce until glossy and evenly coated.

  5. Serve immediately while crispy, with your favourite dips or sides and enjoy!

by Whiterabbit2000

10 Comments

  1. Whiterabbit2000

    [Full recipe available here.](https://www.plantifulpalate.com/post/louisiana-style-seitan-vegan-wings)

    Ingredients

    For the seitan wings:
    • 300 g seitan, torn into wing-style pieces
    • 1 tsp garlic powder
    • 1 tsp onion powder
    • ½ tsp smoked paprika
    • ½ tsp cayenne pepper (adjust to taste)
    • ½ tsp salt
    • ½ tsp black pepper
    • 1 tbsp soy sauce
    • 1 tsp apple cider vinegar
    • 120 ml unsweetened plant milk

    For the crispy coating:
    • 120 g plain flour
    • 50 g cornflour
    • 1 tsp baking powder
    • 1 tsp smoked paprika
    • 1 tsp garlic powder
    • ½ tsp cayenne pepper
    • 1 tsp salt
    • 200 ml sparkling water

    For frying:
    • Neutral oil, for deep frying

    For the Louisiana hot sauce:
    • 3 tbsp vegan butter
    • 2 tbsp hot sauce (Louisiana-style)
    • 1 tsp maple syrup
    • ½ tsp garlic powder

    Method

    1. Marinate the seitan in plant milk, soy sauce, vinegar, and spices for at least 15 minutes so it soaks up flavour.

    2. Whisk the dry coating ingredients with sparkling water to form a thick batter. Dip each seitan piece into the batter until well coated.

    3. Heat oil to 180°C and fry the wings in batches until golden, crispy, and puffed, around 4–5 minutes per batch. Drain briefly on kitchen paper.

    4. Melt vegan butter with hot sauce, maple syrup, and garlic powder. Toss the hot wings in the sauce until glossy and evenly coated.

    5. Serve immediately while crispy, with your favourite dips or sides and enjoy!

  2. RosieNP

    Question about corn flour? Is that the same thing as cornmeal? Because I made a recipe that called for corn flour the other day and all I had was cornmeal and then I fried it and it tasted like hush puppies.

  3. M0nkeyTenni5

    These look good, bookmarked when I can actually be arsed to make seitan again.

  4. DontMindMe5400

    Now I can have wings at the Super Bowl watch