1229 cals | 96g protein 🙂

Got back on track yesterday after a little break for a trip. Vegetable Police please don’t come at me, I need to restock the fridge lol

Brunch/snack: cottage cheese with pineapple and cracked pepper. *178 cal | 20g protein*

Lunch: I make a tortilla pizza by baking a keto tortilla on its own to get it firm, take it out, then add pizza sauce, cottage cheese, Mexican cheese blend, sliced mushrooms, turkey pepperoni, and oregano & bake again. Topped with a little blue cheese. *281 cal | 30g protein*

Dinner: brown rice, baked salmon topped with low fat mayo & parm, and steamed brocolli. I added Japanese bbq sauce after I took the picture, 10/10. *476 cal | 27g protein*

Sweet treat: Greek yogurt, Splenda, shredded coconut, and chocolate protein granola. Reminds me of the chobani flips with more volume & less calories *183 cal | 18g protein*

Bedtime snack because I had calories leftover: animal crackers! *110 cal | 1g protein*